Spinal Alignment
December 18, 2024 •
8:30 pm - 9:30 pm
Safe Space
Hui Tien Lim
Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.
Description
A gentle hatha practice to improve posture and alleviate back pain, focusing on spinal alignment and core strength.