Yoganic with Tien - Schedule

October 28 - November 3 2024

This week

Monday, October 28

7:00 PM

Hui Tien

Grounded & Strong (Weekday) Cancelled

Safe Space

Grounded & Strong (Weekday) Cancelled

October 28, 2024 • 7:00 pm - 8:15 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Experience Grounding and balancing forms, practice mindfulness techniques and anchor your body and mind in the present moment. Build a solid foundation that enhances your stability and resiliency in daily life.

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8:30 PM

Hui Tien

Flow of Breath Cancelled

Safe Space

Flow of Breath Cancelled

October 28, 2024 • 8:30 pm - 9:30 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Feeling scattered and overwhelmed? Want to improve your focus, concentration, and overall mental clarity?

Through slow, steady movements and deep rhythmic breathing, you'll cultivate a sense of calm and focus, potentially improving your mood and enhancing your cognitive focus.

Find tranquility and balance!

Yoga Style: Slow Vinyasa
(Suited for people with some experience)

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Tuesday, October 29

7:00 PM

Hui Tien

Core & Spine (Weekday) Cancelled

Safe Space

Core & Spine (Weekday) Cancelled

October 29, 2024 • 7:00 pm - 8:15 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Explore our C&S classes designed to improve your posture and Strengthen your core muscles, proviDing better support for your back, reducing tension and discomfort. Embrace the balance between strength and flexibility, and feel a boost in your energy!

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8:30 PM

Hui Tien

Community Class Cancelled

Safe Space

Community Class Cancelled

October 29, 2024 • 8:30 pm - 9:30 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Intimidated or unsure about yoga? Had a poor or anxious yoga experience? Wondering if there is a safe space to learn yoga in a supportive environment?

Join our Community Classes and experience the magic of yoga in a welcoming and inclusive environment!

Yoga Style: Hatha
(Beginner-friendly)

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Wednesday, October 30

7:00 PM

Hui Tien

Release & Renew (Weekday)

Safe Space

Release & Renew (Weekday)

October 30, 2024 • 7:00 pm - 8:15 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Discover how our R&R classes can help you let go and rejuvenate your body and mind. Through gentle stretches and breathing techniques, you’ll release physical tightness and mental distractions, creating space for renewal and clarity.

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8:30 PM

Hui Tien

Yoga for Stress Relief Cancelled

Safe Space

Yoga for Stress Relief Cancelled

October 30, 2024 • 8:30 pm - 9:30 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Feeling overwhelmed and stressed? Looking for a healthy way to relax and de-stress?

Through gentle movements, deep breathing, and guided meditation, your body will be guided into a state of relaxation, rejuvenation, and calm.

Discover subtle changes in your mental and emotional wellbeing and find your inner peace!

Yoga Style: Yin/Restorative
(Beginner-friendly)

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Saturday, November 2

3:00 PM

Hui Tien

Core & Spine (Weekend)

Safe Space

Core & Spine (Weekend)

November 2, 2024 • 3:00 pm - 4:15 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

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Sunday, November 3

10:00 AM

Hui Tien

Release & Renew (Weekend)

Safe Space

Release & Renew (Weekend)

November 3, 2024 • 10:00 am - 11:15 am

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

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3:00 PM

Hui Tien

Grounded & Strong (Weekend)

Safe Space

Grounded & Strong (Weekend)

November 3, 2024 • 3:00 pm - 4:15 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

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4:00 PM

Hui Tien

Partner Yoga

Safe Space

Partner Yoga

November 3, 2024 • 4:00 pm - 5:00 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Scared or tired of practicing yoga alone? Looking for a fun and unique way to connect with your loved one?

Through slow and mindful movements, strengthen your bond with a loved one while improving your physical fitness in a fun and supportive environment.

Join our Partner Yoga class and discover the joy of practicing yoga together! 4 pairs per class!

Yoga Style: Hatha
(Beginner-friendly)

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October 28 - November 3 2024

This week

October 28 - November 3 2024

Monday, October 28

Grounded & Strong (Weekday) Cancelled

Flow of Breath Cancelled

Tuesday, October 29

Core & Spine (Weekday) Cancelled

Community Class Cancelled

Wednesday, October 30

Release & Renew (Weekday)

Yoga for Stress Relief Cancelled

Thursday, October 31

Final Push: Reset & Rejuvenate

Friday, November 1

Happy Halloween: Death & Rebirth

Saturday, November 2

Core & Spine (Weekend)

Sunday, November 3

Release & Renew (Weekend)

Grounded & Strong (Weekend)

Partner Yoga

October 28 - November 3 2024