- Time
- 09:30 - 11:00
- Teacher
- Sarah - Jane
- Location
- Studio
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
- Time
- 18:00 - 19:30
- Teacher
- Other
- Location
- Studio
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). This class is for students that have been practicing yoga for 2 years or more.
Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.
- Time
- 18:00 - 19:30
- Teacher
- Other
- Location
- Studio
This Intermediate Iyengar yoga class is aimed at students with at least 2 years of experience with Iyengar yoga. In the classes the fine details and subtleties of the asanas will be explored. We will work on more advanced asanas .
This class can be challenging but also promises to be rewarding.
- Time
- 20:00 - 21:30
- Teacher
- Other
- Location
- Studio
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
| Time | 09:30 - 11:00 |
| Teacher | Sarah - Jane |
| Location | Studio |
| Time | 18:00 - 19:30 |
| Teacher | Other |
| Location | Studio |
| Time | 18:00 - 19:30 |
| Teacher | Other |
| Location | Studio |
| Time | 20:00 - 21:30 |
| Teacher | Other |
| Location | Studio |
- Time
- 09:30 - 11:00
- Teacher
- Sarah - Jane
- Location
- the studio
- Spots
- Still 2 available
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
- Time
- 18:00 - 19:30
- Teacher
- Sarah - Jane
- Location
- Studio
- Spots
- Still 6 available
This Intermediate Iyengar yoga class is aimed at students with at least 2 years of experience with Iyengar yoga. In the classes the fine details and subtleties of the asanas will be explored. We will work on more advanced asanas .
This class can be challenging but also promises to be rewarding.
- Time
- 18:00 - 19:30
- Teacher
- Sarah - Jane
- Location
- zoom
- Spots
- Still 17 available
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.
- Time
- 20:00 - 21:30
- Teacher
- Sarah - Jane
- Location
- Studio
- Spots
- Spots (1 on waitlist)
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
| Time | 20:00 - 21:30 |
| Teacher | Sarah - Jane |
| Location | Studio |
| Spots | Class is full (1 on waitlist) |
- Time
- 09:30 - 11:00
- Teacher
- Sarah - Jane
- Location
- Studio
- Spots
- Still 3 available
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
- Time
- 10:00 - 11:30
- Teacher
- Sarah - Jane
- Location
- Studio
- Spots
- Still 1 available
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
- Time
- 10:00 - 11:30
- Teacher
- Sarah - Jane
- Location
- Online
- Spots
- Still 18 available
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.
- Time
- 09:30 - 10:45
- Teacher
- Sarah - Jane
- Location
- Studio
- Spots
- Still 19 available
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.
Note this is an online class only class so the teacher will have total focus on the students online and you will get feedback and corrections.
- Time
- 20:00 - 21:30
- Teacher
- Other
- Location
- Studio
- Spots
- Still 6 available
Yin yoga is a style of yoga where you hold the postures for longer with the aim to increase flexibility, not working on the muscles but the yin tissues, bones, and fascia. It is an incredibly relaxing way to start the week or end the weekend! It can be challenging but as you slow down you will notice the calmness that comes over you, and it is a great addition to your other yoga practices.We end the practice with Yoga Nidra a sleep meditation and deep relaxation. You will have a great night sleep after this class!
- Time
- 21:00 - 21:30
- Teacher
- Other
- Location
- Online
- Spots
- Still 20 available
This is a 75 min class with Nelly. First we practice Yin yoga where you hold the postures for longer and relax our muscles to go deeper to our bones, fascia and more. Then we practice Yoga Nidra sleep meditation which is a deep relaxation technique. This practice will make for a great night sleep! This class is alongside a live studio class.
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