26 oct - 1 nov 2020   
Monday 26 October
Time
09:30 - 11:00
Teacher
Sarah - Jane
Location
Studio

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

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Time
18:00 - 19:30
Teacher
Other
Location
Studio

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). This class is for students that have been practicing yoga for 2 years or more.

Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.

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Time
18:00 - 19:30
Teacher
Other
Location
Studio

This Intermediate Iyengar yoga class is aimed at students with at least 2 years of experience with Iyengar yoga. In the classes the fine details and subtleties of the asanas will be explored. We will work on more advanced asanas .
This class can be challenging but also promises to be rewarding.

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Time
20:00 - 21:30
Teacher
Other
Location
Studio

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

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Monday 26 October
Time 09:30 - 11:00
Teacher Sarah - Jane
Location Studio
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Time 18:00 - 19:30
Teacher Other
Location Studio
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). This class is for students that have been practicing yoga for 2 years or more.

Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.

Time 18:00 - 19:30
Teacher Other
Location Studio
 
This Intermediate Iyengar yoga class is aimed at students with at least 2 years of experience with Iyengar yoga. In the classes the fine details and subtleties of the asanas will be explored. We will work on more advanced asanas .
This class can be challenging but also promises to be rewarding.

Time 20:00 - 21:30
Teacher Other
Location Studio
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Tuesday 27 October  
Tuesday 27 October
No classes
Wednesday 28 October
09:30
Sarah - Jane
Time
09:30 - 11:00
Teacher
Sarah - Jane
Location
the studio
Spots
Still 2 available

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

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Time
18:00 - 19:30
Teacher
Sarah - Jane
Location
Studio
Spots
Still 6 available

This Intermediate Iyengar yoga class is aimed at students with at least 2 years of experience with Iyengar yoga. In the classes the fine details and subtleties of the asanas will be explored. We will work on more advanced asanas .
This class can be challenging but also promises to be rewarding.

Share this

Time
18:00 - 19:30
Teacher
Sarah - Jane
Location
zoom
Spots
Still 17 available

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.

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20:00
Sarah - Jane
Time
20:00 - 21:30
Teacher
Sarah - Jane
Location
Studio
Spots
Spots  (1 on waitlist)

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

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Wednesday 28 October
Time 09:30 - 11:00
Teacher Sarah - Jane
Location the studio
Spots Still 2 available
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Time 18:00 - 19:30
Teacher Sarah - Jane
Location Studio
Spots Still 6 available
 
This Intermediate Iyengar yoga class is aimed at students with at least 2 years of experience with Iyengar yoga. In the classes the fine details and subtleties of the asanas will be explored. We will work on more advanced asanas .
This class can be challenging but also promises to be rewarding.

Time 18:00 - 19:30
Teacher Sarah - Jane
Location zoom
Spots Still 17 available
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.

Time 20:00 - 21:30
Teacher Sarah - Jane
Location Studio
Spots Class is full  (1 on waitlist)
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Thursday 29 October  
Thursday 29 October
No classes
Friday 30 October
09:30
Sarah - Jane
Time
09:30 - 11:00
Teacher
Sarah - Jane
Location
Studio
Spots
Still 3 available

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

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Friday 30 October
Time 09:30 - 11:00
Teacher Sarah - Jane
Location Studio
Spots Still 3 available
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Saturday 31 October
10:00
Sarah - Jane
Time
10:00 - 11:30
Teacher
Sarah - Jane
Location
Studio
Spots
Still 1 available

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

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Time
10:00 - 11:30
Teacher
Sarah - Jane
Location
Online
Spots
Still 18 available

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.

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Saturday 31 October
Time 10:00 - 11:30
Teacher Sarah - Jane
Location Studio
Spots Still 1 available
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Time 10:00 - 11:30
Teacher Sarah - Jane
Location Online
Spots Still 18 available
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Note this is an online class that is during a regular studio class ie you join the studio class with an online link. You will see the teacher but not the other students.

Sunday 1 November
Time
09:30 - 10:45
Teacher
Sarah - Jane
Location
Studio
Spots
Still 19 available

Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Note this is an online class only class so the teacher will have total focus on the students online and you will get feedback and corrections.

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Time
20:00 - 21:30
Teacher
Other
Location
Studio
Spots
Still 6 available

Yin yoga is a style of yoga where you hold the postures for longer with the aim to increase flexibility, not working on the muscles but the yin tissues, bones, and fascia. It is an incredibly relaxing way to start the week or end the weekend! It can be challenging but as you slow down you will notice the calmness that comes over you, and it is a great addition to your other yoga practices.We end the practice with Yoga Nidra a sleep meditation and deep relaxation. You will have a great night sleep after this class!

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Time
21:00 - 21:30
Teacher
Other
Location
Online
Spots
Still 20 available

This is a 75 min class with Nelly. First we practice Yin yoga where you hold the postures for longer and relax our muscles to go deeper to our bones, fascia and more. Then we practice Yoga Nidra sleep meditation which is a deep relaxation technique. This practice will make for a great night sleep! This class is alongside a live studio class.

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Sunday 1 November
Time 09:30 - 10:45
Teacher Sarah - Jane
Location Studio
Spots Still 19 available
 
Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The asanas can be adjusted and adapted, often with the help of props to suit the specific needs of each student. This class is therefore accessible for all levels and particularly good for beginners, people with injuries or other preconditions. Prepare to work hard with your body to create relaxation in your mind and leave the class feeling refreshed and rejuvenated.

Note this is an online class only class so the teacher will have total focus on the students online and you will get feedback and corrections.

Time 20:00 - 21:30
Teacher Other
Location Studio
Spots Still 6 available
 
Yin yoga is a style of yoga where you hold the postures for longer with the aim to increase flexibility, not working on the muscles but the yin tissues, bones, and fascia. It is an incredibly relaxing way to start the week or end the weekend! It can be challenging but as you slow down you will notice the calmness that comes over you, and it is a great addition to your other yoga practices.We end the practice with Yoga Nidra a sleep meditation and deep relaxation. You will have a great night sleep after this class!

Time 21:00 - 21:30
Teacher Other
Location Online
Spots Still 20 available
 
This is a 75 min class with Nelly. First we practice Yin yoga where you hold the postures for longer and relax our muscles to go deeper to our bones, fascia and more. Then we practice Yoga Nidra sleep meditation which is a deep relaxation technique. This practice will make for a great night sleep! This class is alongside a live studio class.

26 oct - 1 nov 2020   
26 oct - 1 nov 2020