About Yogarok

Offering classes online for the interim with some OUTDOOR "in-person" effective 2022 - a long-time community (since 2010) connects through the online platform weekly. Classes vary from athletic, energized style (Power Yoga) termed Yogarok (tm) to a slower paced Vinyasa and Restorative. All classes have modifications and sequencing proper to warm up the body, a mindful practice with time for a great cool-down. Check the schedule, we'd love to meet you!