Vinyasa - all levelsCancelled
Saturday, August 6 • 8:30 AM - 9:30 AM
Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.
Saturday morning Chill Flow - we will slow down but modifications will be offered to up-level, have one yoga block available;