Yogarok - Schedule

July 4 - 10 2022

This week

Monday, July 4

9:30 AM

Annette

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

July 4, 2022 • 9:30 am - 10:30 am

Online

Annette Chavez Fountain

Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Tuesday, July 5

11:45 AM

Kathy

Yogarok - all levels Online

Online

Yogarok - all levels Online

July 5, 2022 • 11:45 am - 12:45 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Wednesday, July 6

9:30 AM

Julie

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

July 6, 2022 • 9:30 am - 10:30 am

Online

Julie Eades

Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Thursday, July 7

No classes

Friday, July 8

12:00 PM

Kathy

Yogarok - all levels Online

Online

Yogarok - all levels Online

July 8, 2022 • 12:00 pm - 1:00 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Saturday, July 9

8:30 AM

Kathy

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

July 9, 2022 • 8:30 am - 9:30 am

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Saturday morning Chill Flow - we will slow down but modifications will be offered to up-level, have one yoga block available;

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Sunday, July 10

9:00 AM

Kathy

Online -Yogarok - all levels Cancelled

Online

Online -Yogarok - all levels Cancelled

July 10, 2022 • 9:00 am - 10:05 am

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.

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4:30 PM

Annette

Vinyasa / Restore for Everyone Online

Online

Vinyasa / Restore for Everyone Online

July 10, 2022 • 4:30 pm - 5:30 pm

Online

Annette Chavez Fountain

Description

A combination of a relaxing vinyasa class with soothing restorative poses to wind down the weekend. Pillows or a yoga bolster and a strap may be needed. Self-care Sunday for a fresh reset!

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July 4 - 10 2022

This week