Yogarok's schedule

October 3 - 9 2022

This week

Monday, October 3

9:30 AM

Annette

Online Vinyasa - all levels

Online

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Online Vinyasa - all levels

Online

Monday, October 3 • 9:30 AM - 10:30 AM

Online

Annette Chavez Fountain

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Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Tuesday, October 4

11:45 AM

Kathy

Online Yogarok - all levels

Online

Book now

Online Yogarok - all levels

Online

Tuesday, October 4 • 11:45 AM - 12:45 PM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Wednesday, October 5

9:30 AM

Julie

Online Vinyasa - all levels

Online

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Online Vinyasa - all levels

Online

Wednesday, October 5 • 9:30 AM - 10:30 AM

Online

Julie Eades

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Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Thursday, October 6

No classes

Friday, October 7

12:00 PM

Kathy

Online Yogarok - all levels

Online

Book now

Online Yogarok - all levels

Online

Friday, October 7 • 12:00 PM - 1:00 PM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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6:00 PM

Kathy

Yogarok Teacher Training (50 hours CE with Yoga Alliance)

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Yogarok Teacher Training (50 hours CE with Yoga Alliance)

Friday, October 7 • 6:00 PM - 8:00 PM

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Dates are Friday, 10/7-6-8pm
Weekends 11-4pm
10/8, 10/9. 10/15. 10/16, 10/22, 10/23

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Saturday, October 8

8:30 AM

Kathy

Online Vinyasa - all levels

Cancelled

Online

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Online Vinyasa - all levels

Cancelled

Saturday, October 8 • 8:30 AM - 9:30 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Saturday morning Chill Flow - we will slow down but modifications will be offered to up-level, have one yoga block available;

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11:00 AM

Kathy

Yogarok Teacher Training (50 hours CE with Yoga Alliance)

Waitlist

Menlo Park

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Yogarok Teacher Training (50 hours CE with Yoga Alliance)

Waitlist

Saturday, October 8 • 11:00 AM - 4:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

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Sunday, October 9

9:00 AM

Kathy

Online -Yogarok - all levels

Online

Book now

Online -Yogarok - all levels

Online

Sunday, October 9 • 9:00 AM - 10:05 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.

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11:00 AM

Kathy

Yogarok Teacher Training (50 hours CE with Yoga Alliance)

Waitlist

Menlo Park

Book now

Yogarok Teacher Training (50 hours CE with Yoga Alliance)

Waitlist

Sunday, October 9 • 11:00 AM - 4:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

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October 3 - 9 2022

This week