Yogarok - Schedule

October 17 - 23 2022

This week

Monday, October 17

9:30 AM

Annette

Online Vinyasa - all levels Online

Online

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Online Vinyasa - all levels Online

Monday, October 17 • 9:30 AM - 10:30 AM

Online

Annette Chavez Fountain

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Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Tuesday, October 18

9:30 AM

Kathy

In-Person Yogarok - all levels

Menlo Park

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In-Person Yogarok - all levels

Tuesday, October 18 • 9:30 AM - 10:30 AM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Join our classes in-person - YAY - doors open 10 minutes prior to start time, online sign up is required, after that, come as you are, bring your mat and water bottle!

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9:30 AM

Kathy

Online Yogarok - all levels Online

Online

Book now

Online Yogarok - all levels Online

Tuesday, October 18 • 9:30 AM - 10:30 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Wednesday, October 19

9:30 AM

Julie

Online Vinyasa - all levels Online

Online

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Online Vinyasa - all levels Online

Wednesday, October 19 • 9:30 AM - 10:30 AM

Online

Julie Eades

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Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Thursday, October 20

No classes

Friday, October 21

12:00 PM

Kathy

In-Person Yogarok-all levels

Menlo Park

Book now

In-Person Yogarok-all levels

Friday, October 21 • 12:00 PM - 1:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

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12:00 PM

Kathy

Online Yogarok - all levels Online

Online

Book now

Online Yogarok - all levels Online

Friday, October 21 • 12:00 PM - 1:00 PM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Saturday, October 22

8:30 AM

Kathy

Online Vinyasa - all levels Cancelled

Online

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Online Vinyasa - all levels Cancelled

Saturday, October 22 • 8:30 AM - 9:30 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Saturday morning Chill Flow - we will slow down but modifications will be offered to up-level, have one yoga block available;

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11:00 AM

Kathy

Yogarok Teacher Training (50 hours CE with Yoga Alliance) Waitlist

Menlo Park

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Yogarok Teacher Training (50 hours CE with Yoga Alliance) Waitlist

Saturday, October 22 • 11:00 AM - 4:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

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Sunday, October 23

9:00 AM

Kathy

In-Person Yogarok-all levels

Menlo Park

Book now

In-Person Yogarok-all levels

Sunday, October 23 • 9:00 AM - 10:00 AM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Sundays! Let's get the gang back together, move, breathe and set the tone for a great day, self-care style! Let's do this =). Everyone must be signed up before-hand, thank you!

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9:00 AM

Kathy

Online -Yogarok - all levels Online

Online

Book now

Online -Yogarok - all levels Online

Sunday, October 23 • 9:00 AM - 10:05 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.

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11:00 AM

Kathy

Yogarok Teacher Training (50 hours CE with Yoga Alliance) Waitlist

Menlo Park

Book now

Yogarok Teacher Training (50 hours CE with Yoga Alliance) Waitlist

Sunday, October 23 • 11:00 AM - 4:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

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October 17 - 23 2022

This week