Monday, 3 January
06:00
.
Nine Dimensional Awareness 9DA® THE CHALLENGE : EU 06:00–07:00 AM CET Online
Nine Dimensional Awareness 9DA® THE CHALLENGE : EU 06:00–07:00 AM CET Online
3 January 2028 •
06:00 - 07:00
. .
100 spots available
Description
ONLINE 12 WEEK GLOBAL YOGA CHALLENGE
~Awakening of 9 dimensional Awareness~
Your Body, Energy, Mind, Intuition and Your Deepest Essence
Join easily from comfort of your home, together with others!
DAILY ONLINE YOGA – LIVESTREAM – A complete 12-week course in yoga philosophy and intens daily yoga practice, guided by SatyaSimran and based on her book Yogic Life: A Journey Through Yoga and 9 dimensional Awareness
This CHALLENGE invites you to show up for yourself – five days per week. When you don’t, a €10 penalty per missed class applies. This amount will be used for a shared group gathering at the end of the journey. Alternatively, you can reset by joining another class.
Weekly Schedule
• Monday: Yin in Frequencies (Breath and Sound)
• Tuesday: Hatha in Duality (Kosha Alignment)
• Wednesday: Ashtanga for Beginners (8 Limbs Development)
• Thursday: Kundalini Science (Experience in Density)
• Friday: Restorative Nidra (Deep Relaxation and Focus Manifestation)
Core Principles of the Course
• Neuroplasticity – the brain’s ability to adapt through repetition.
• Observer Effect – awareness itself changes what is observed.
• Unified Field – the underlying energy and consciousness connecting all of life.
• Koshas – layers of existence (yogic philosophy).
• 8 Limbs of Yoga – practice of Yoga (yogic philosophy).
• 9-dimensional awareness – 9 ways of seeing (perceptions).
This challenge is an invitation to watch, repeat, shift — and discover clarity, strength, and stillness within yourself. Nothing in your life will stay the same again!
The Challenge
You want a mind challenge? Try waking up early and just sitting - with yourself.
Not doing. Not fixing. Just being. That… is the challenge. Not pushing -but placing the mind. Gently. Over and over. Until something shifts. Like watching repetition, again and again, until surrender rises and clarity sneaks in.
And that clarity… it echoes — into your breath, your choices, your relationships, your life.
When it gets hard, you remember how to stay. You learn to stand for yourself, accept yourself, and unconditionally love yourself -in your body, in your mind, in every little daily move.
It’s also a game. A deep one. What lives between your ears shapes your entire world. Most of it - automatic. Formed by parents, by joy, by pain. Translated into thoughts, into emotions, into habits, into the body, into how you love.
But then… there comes a pause. A breath. A moment of feeling everything at once -
Grateful. Raw. Full. Until silence meets your own heart in all that is fleeting - especially those old ideas that serve no one anymore.
Yoga Chitta Vritti Nirodhah - The stilling of the mind’s waves. Bend, don’t break.
Do you know that we can reprogram our mind, body, and life? That we are, in actuality, nothing more than data of experiences, ideas, emotions, and habits?
Choose a different breath. A different posture. A new rhythm. A new way of being.
Don’t accept anything. Don’t reject anything. Hold all possibilities. That is what we mean when we talk about flexibility in Yoga.
Heartfelt welcome,
SatyaSimran
During this 12-week challenge, you’ll receive support from fellow challengers through a private WhatsApp group (optional). Want to continue after the challenge? No problem - we offer plenty of classes, workshops, and trainings to support your development.
If you have any questions? Send a WhatsApp message to SatyaSimran. +31641240520
Based on the book by SatyaSimran Yogic Life: A Journey Through Yoga and 9 dimensional Awareness. Order on Amazon
~Awakening of 9 dimensional Awareness~
Your Body, Energy, Mind, Intuition and Your Deepest Essence
Join easily from comfort of your home, together with others!
DAILY ONLINE YOGA – LIVESTREAM – A complete 12-week course in yoga philosophy and intens daily yoga practice, guided by SatyaSimran and based on her book Yogic Life: A Journey Through Yoga and 9 dimensional Awareness
This CHALLENGE invites you to show up for yourself – five days per week. When you don’t, a €10 penalty per missed class applies. This amount will be used for a shared group gathering at the end of the journey. Alternatively, you can reset by joining another class.
Weekly Schedule
• Monday: Yin in Frequencies (Breath and Sound)
• Tuesday: Hatha in Duality (Kosha Alignment)
• Wednesday: Ashtanga for Beginners (8 Limbs Development)
• Thursday: Kundalini Science (Experience in Density)
• Friday: Restorative Nidra (Deep Relaxation and Focus Manifestation)
Core Principles of the Course
• Neuroplasticity – the brain’s ability to adapt through repetition.
• Observer Effect – awareness itself changes what is observed.
• Unified Field – the underlying energy and consciousness connecting all of life.
• Koshas – layers of existence (yogic philosophy).
• 8 Limbs of Yoga – practice of Yoga (yogic philosophy).
• 9-dimensional awareness – 9 ways of seeing (perceptions).
This challenge is an invitation to watch, repeat, shift — and discover clarity, strength, and stillness within yourself. Nothing in your life will stay the same again!
The Challenge
You want a mind challenge? Try waking up early and just sitting - with yourself.
Not doing. Not fixing. Just being. That… is the challenge. Not pushing -but placing the mind. Gently. Over and over. Until something shifts. Like watching repetition, again and again, until surrender rises and clarity sneaks in.
And that clarity… it echoes — into your breath, your choices, your relationships, your life.
When it gets hard, you remember how to stay. You learn to stand for yourself, accept yourself, and unconditionally love yourself -in your body, in your mind, in every little daily move.
It’s also a game. A deep one. What lives between your ears shapes your entire world. Most of it - automatic. Formed by parents, by joy, by pain. Translated into thoughts, into emotions, into habits, into the body, into how you love.
But then… there comes a pause. A breath. A moment of feeling everything at once -
Grateful. Raw. Full. Until silence meets your own heart in all that is fleeting - especially those old ideas that serve no one anymore.
Yoga Chitta Vritti Nirodhah - The stilling of the mind’s waves. Bend, don’t break.
Do you know that we can reprogram our mind, body, and life? That we are, in actuality, nothing more than data of experiences, ideas, emotions, and habits?
Choose a different breath. A different posture. A new rhythm. A new way of being.
Don’t accept anything. Don’t reject anything. Hold all possibilities. That is what we mean when we talk about flexibility in Yoga.
Heartfelt welcome,
SatyaSimran
During this 12-week challenge, you’ll receive support from fellow challengers through a private WhatsApp group (optional). Want to continue after the challenge? No problem - we offer plenty of classes, workshops, and trainings to support your development.
If you have any questions? Send a WhatsApp message to SatyaSimran. +31641240520
Based on the book by SatyaSimran Yogic Life: A Journey Through Yoga and 9 dimensional Awareness. Order on Amazon
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19:30
.
Hatha Yoga with Elly Online
Hatha Yoga with Elly Online
3 January 2028 •
19:30 - 20:30
. .
100 spots available
Description
Zie onderaan voor Nederlands
--------------------------------------------
Hatha yoga is a gentle physical form of yoga that uses the body. This can be done in an intensive way, but also in a more relaxed way. Actually, all other forms of yoga offered by Yogaroom are derivatives of hatha yoga. In all classes body and mind are trained through (sometimes intensive) postures. By consciously working with the body and breathing (5-10 breaths per posture), the body becomes healthier and awareness increases. The physical postures provide an increase in strength, flexibility, and a healthier body. Breathing plays an essential role in hatha yoga, as breathing affects the entire body. Proper breathing has a positive effect on the entire body.
--------------------------------------------
Hatha yoga is een zachte fysieke vorm van yoga, waarbij men het lichaam gebruikt. Dit kan op een intensieve manier gebeuren, maar ook op een meer ontspannen wijze. Eigenlijk zijn alle andere vormen van yoga, die Yogaroom aanbiedt, afgeleiden van hatha yoga. In alle lessen worden lichaam en geest door middel van (soms intensieve) houdingen getraind. Door bewust met het lichaam en de ademhaling bezig te zijn (5-10 ademhalingen per houding), wordt het lichaam gezonder en neemt het bewustzijn toe. De fysieke houdingen zorgen voor een toename van kracht flexibiliteit, en een gezonder lichaam. De ademhaling speelt een essentiële rol bij hatha yoga, omdat de ademhaling invloed heeft op het hele lichaam. Een juiste ademhaling heeft een positief effect op het hele lichaam.
--------------------------------------------
Hatha yoga is a gentle physical form of yoga that uses the body. This can be done in an intensive way, but also in a more relaxed way. Actually, all other forms of yoga offered by Yogaroom are derivatives of hatha yoga. In all classes body and mind are trained through (sometimes intensive) postures. By consciously working with the body and breathing (5-10 breaths per posture), the body becomes healthier and awareness increases. The physical postures provide an increase in strength, flexibility, and a healthier body. Breathing plays an essential role in hatha yoga, as breathing affects the entire body. Proper breathing has a positive effect on the entire body.
--------------------------------------------
Hatha yoga is een zachte fysieke vorm van yoga, waarbij men het lichaam gebruikt. Dit kan op een intensieve manier gebeuren, maar ook op een meer ontspannen wijze. Eigenlijk zijn alle andere vormen van yoga, die Yogaroom aanbiedt, afgeleiden van hatha yoga. In alle lessen worden lichaam en geest door middel van (soms intensieve) houdingen getraind. Door bewust met het lichaam en de ademhaling bezig te zijn (5-10 ademhalingen per houding), wordt het lichaam gezonder en neemt het bewustzijn toe. De fysieke houdingen zorgen voor een toename van kracht flexibiliteit, en een gezonder lichaam. De ademhaling speelt een essentiële rol bij hatha yoga, omdat de ademhaling invloed heeft op het hele lichaam. Een juiste ademhaling heeft een positief effect op het hele lichaam.
Share this class
Add to calendar
Tuesday, 4 January
06:00
.
Nine Dimensional Awareness 9DA® THE CHALLENGE Online
Nine Dimensional Awareness 9DA® THE CHALLENGE Online
4 January 2028 •
06:00 - 07:00
. .
100 spots available
Description
ONLINE 12 WEEK GLOBAL YOGA CHALLENGE
~Awakening of 9 dimensional Awareness~
Your Body, Energy, Mind, Intuition and Your Deepest Essence
Join easily from comfort of your home, together with others!
DAILY ONLINE YOGA – LIVESTREAM – A complete 12-week course in yoga philosophy and intens daily yoga practice, guided by SatyaSimran and based on her book Yogic Life: A Journey Through Yoga and 9 dimensional Awareness
This CHALLENGE invites you to show up for yourself – five days per week. When you don’t, a €10 penalty per missed class applies. This amount will be used for a shared group gathering at the end of the journey. Alternatively, you can reset by joining another class.
Weekly Schedule
• Monday: Yin in Frequencies (Breath and Sound)
• Tuesday: Hatha in Duality (Kosha Alignment)
• Wednesday: Ashtanga for Beginners (8 Limbs Development)
• Thursday: Kundalini Science (Experience in Density)
• Friday: Restorative Nidra (Deep Relaxation and Focus Manifestation)
Core Principles of the Course
• Neuroplasticity – the brain’s ability to adapt through repetition.
• Observer Effect – awareness itself changes what is observed.
• Unified Field – the underlying energy and consciousness connecting all of life.
• Koshas – layers of existence (yogic philosophy).
• 8 Limbs of Yoga – practice of Yoga (yogic philosophy).
• 9-dimensional awareness – 9 ways of seeing (perceptions).
This challenge is an invitation to watch, repeat, shift — and discover clarity, strength, and stillness within yourself. Nothing in your life will stay the same again!
The Challenge
You want a mind challenge? Try waking up early and just sitting — with yourself.
Not doing. Not fixing. Just being. That… is the challenge. Not pushing — but placing the mind. Gently. Over and over. Until something shifts. Like watching repetition, again and again, until surrender rises and clarity sneaks in.
And that clarity… it echoes — into your breath, your choices, your relationships, your life.
When it gets hard, you remember how to stay. You learn to stand for yourself, accept yourself, and unconditionally love yourself — in your body, in your mind, in every little daily move.
It’s also a game. A deep one. What lives between your ears shapes your entire world. Most of it — automatic. Formed by parents, by joy, by pain. Translated into thoughts, into emotions, into habits, into the body, into how you love.
But then… there comes a pause. A breath. A moment of feeling everything at once —
Grateful. Raw. Full. Until silence meets your own heart in all that is fleeting — especially those old ideas that serve no one anymore.
Yoga Chitta Vritti Nirodhah — The stilling of the mind’s waves. Bend, don’t break.
Do you know that we can reprogram our mind, body, and life? That we are, in actuality, nothing more than data of experiences, ideas, emotions, and habits?
Choose a different breath. A different posture. A new rhythm. A new way of being.
Don’t accept anything. Don’t reject anything. Hold all possibilities. That is what we mean when we talk about flexibility in Yoga.
Heartfelt welcome,
SatyaSimran
During this 12-week challenge, you’ll receive support from fellow challengers through a private WhatsApp group (optional). Want to continue after the challenge? No problem — we offer plenty of classes, workshops, and trainings to support your development.
If you have any questions? Send a WhatsApp message to SatyaSimran.
Based on the book by SatyaSimran Yogic Life: A Journey Through Yoga and 9 dimensional Awareness. Order on Amazon
~Awakening of 9 dimensional Awareness~
Your Body, Energy, Mind, Intuition and Your Deepest Essence
Join easily from comfort of your home, together with others!
DAILY ONLINE YOGA – LIVESTREAM – A complete 12-week course in yoga philosophy and intens daily yoga practice, guided by SatyaSimran and based on her book Yogic Life: A Journey Through Yoga and 9 dimensional Awareness
This CHALLENGE invites you to show up for yourself – five days per week. When you don’t, a €10 penalty per missed class applies. This amount will be used for a shared group gathering at the end of the journey. Alternatively, you can reset by joining another class.
Weekly Schedule
• Monday: Yin in Frequencies (Breath and Sound)
• Tuesday: Hatha in Duality (Kosha Alignment)
• Wednesday: Ashtanga for Beginners (8 Limbs Development)
• Thursday: Kundalini Science (Experience in Density)
• Friday: Restorative Nidra (Deep Relaxation and Focus Manifestation)
Core Principles of the Course
• Neuroplasticity – the brain’s ability to adapt through repetition.
• Observer Effect – awareness itself changes what is observed.
• Unified Field – the underlying energy and consciousness connecting all of life.
• Koshas – layers of existence (yogic philosophy).
• 8 Limbs of Yoga – practice of Yoga (yogic philosophy).
• 9-dimensional awareness – 9 ways of seeing (perceptions).
This challenge is an invitation to watch, repeat, shift — and discover clarity, strength, and stillness within yourself. Nothing in your life will stay the same again!
The Challenge
You want a mind challenge? Try waking up early and just sitting — with yourself.
Not doing. Not fixing. Just being. That… is the challenge. Not pushing — but placing the mind. Gently. Over and over. Until something shifts. Like watching repetition, again and again, until surrender rises and clarity sneaks in.
And that clarity… it echoes — into your breath, your choices, your relationships, your life.
When it gets hard, you remember how to stay. You learn to stand for yourself, accept yourself, and unconditionally love yourself — in your body, in your mind, in every little daily move.
It’s also a game. A deep one. What lives between your ears shapes your entire world. Most of it — automatic. Formed by parents, by joy, by pain. Translated into thoughts, into emotions, into habits, into the body, into how you love.
But then… there comes a pause. A breath. A moment of feeling everything at once —
Grateful. Raw. Full. Until silence meets your own heart in all that is fleeting — especially those old ideas that serve no one anymore.
Yoga Chitta Vritti Nirodhah — The stilling of the mind’s waves. Bend, don’t break.
Do you know that we can reprogram our mind, body, and life? That we are, in actuality, nothing more than data of experiences, ideas, emotions, and habits?
Choose a different breath. A different posture. A new rhythm. A new way of being.
Don’t accept anything. Don’t reject anything. Hold all possibilities. That is what we mean when we talk about flexibility in Yoga.
Heartfelt welcome,
SatyaSimran
During this 12-week challenge, you’ll receive support from fellow challengers through a private WhatsApp group (optional). Want to continue after the challenge? No problem — we offer plenty of classes, workshops, and trainings to support your development.
If you have any questions? Send a WhatsApp message to SatyaSimran.
Based on the book by SatyaSimran Yogic Life: A Journey Through Yoga and 9 dimensional Awareness. Order on Amazon
Share this class
Add to calendar
07:15
.
Hatha Yoga Online
Hatha Yoga Online
4 January 2028 •
07:15 - 08:15
. .
100 spots available
Description
Zie onderaan voor Nederlands
--------------------------------------------
Hatha yoga is a gentle physical form of yoga that uses the body. This can be done in an intensive way, but also in a more relaxed way. Actually, all other forms of yoga offered by Yogaroom are derivatives of hatha yoga. In all classes body and mind are trained through (sometimes intensive) postures. By consciously working with the body and breathing (5-10 breaths per posture), the body becomes healthier and awareness increases. The physical postures provide an increase in strength, flexibility, and a healthier body. Breathing plays an essential role in hatha yoga, as breathing affects the entire body. Proper breathing has a positive effect on the entire body.
--------------------------------------------
Hatha yoga is een zachte fysieke vorm van yoga, waarbij men het lichaam gebruikt. Dit kan op een intensieve manier gebeuren, maar ook op een meer ontspannen wijze. Eigenlijk zijn alle andere vormen van yoga, die Yogaroom aanbiedt, afgeleiden van hatha yoga. In alle lessen worden lichaam en geest door middel van (soms intensieve) houdingen getraind. Door bewust met het lichaam en de ademhaling bezig te zijn (5-10 ademhalingen per houding), wordt het lichaam gezonder en neemt het bewustzijn toe. De fysieke houdingen zorgen voor een toename van kracht flexibiliteit, en een gezonder lichaam. De ademhaling speelt een essentiële rol bij hatha yoga, omdat de ademhaling invloed heeft op het hele lichaam. Een juiste ademhaling heeft een positief effect op het hele lichaam.
--------------------------------------------
Hatha yoga is a gentle physical form of yoga that uses the body. This can be done in an intensive way, but also in a more relaxed way. Actually, all other forms of yoga offered by Yogaroom are derivatives of hatha yoga. In all classes body and mind are trained through (sometimes intensive) postures. By consciously working with the body and breathing (5-10 breaths per posture), the body becomes healthier and awareness increases. The physical postures provide an increase in strength, flexibility, and a healthier body. Breathing plays an essential role in hatha yoga, as breathing affects the entire body. Proper breathing has a positive effect on the entire body.
--------------------------------------------
Hatha yoga is een zachte fysieke vorm van yoga, waarbij men het lichaam gebruikt. Dit kan op een intensieve manier gebeuren, maar ook op een meer ontspannen wijze. Eigenlijk zijn alle andere vormen van yoga, die Yogaroom aanbiedt, afgeleiden van hatha yoga. In alle lessen worden lichaam en geest door middel van (soms intensieve) houdingen getraind. Door bewust met het lichaam en de ademhaling bezig te zijn (5-10 ademhalingen per houding), wordt het lichaam gezonder en neemt het bewustzijn toe. De fysieke houdingen zorgen voor een toename van kracht flexibiliteit, en een gezonder lichaam. De ademhaling speelt een essentiële rol bij hatha yoga, omdat de ademhaling invloed heeft op het hele lichaam. Een juiste ademhaling heeft een positief effect op het hele lichaam.
Share this class
Add to calendar
Wednesday, 5 January
06:00
.
Nine Dimensional Awareness 9DA® THE CHALLENGE Online
Nine Dimensional Awareness 9DA® THE CHALLENGE Online
5 January 2028 •
06:00 - 07:00
. .
100 spots available
Description
ONLINE 12 WEEK GLOBAL YOGA CHALLENGE
~Awakening of 9 dimensional Awareness~
Your Body, Energy, Mind, Intuition and Your Deepest Essence
Join easily from comfort of your home, together with others!
DAILY ONLINE YOGA – LIVESTREAM – A complete 12-week course in yoga philosophy and intens daily yoga practice, guided by SatyaSimran and based on her book Yogic Life: A Journey Through Yoga and 9 dimensional Awareness
This CHALLENGE invites you to show up for yourself – five days per week. When you don’t, a €10 penalty per missed class applies. This amount will be used for a shared group gathering at the end of the journey. Alternatively, you can reset by joining another class.
Weekly Schedule
• Monday: Yin in Frequencies (Breath and Sound)
• Tuesday: Hatha in Duality (Kosha Alignment)
• Wednesday: Ashtanga for Beginners (8 Limbs Development)
• Thursday: Kundalini Science (Experience in Density)
• Friday: Restorative Nidra (Deep Relaxation and Focus Manifestation)
Core Principles of the Course
• Neuroplasticity – the brain’s ability to adapt through repetition.
• Observer Effect – awareness itself changes what is observed.
• Unified Field – the underlying energy and consciousness connecting all of life.
• Koshas – layers of existence (yogic philosophy).
• 8 Limbs of Yoga – practice of Yoga (yogic philosophy).
• 9-dimensional awareness – 9 ways of seeing (perceptions).
This challenge is an invitation to watch, repeat, shift — and discover clarity, strength, and stillness within yourself. Nothing in your life will stay the same again!
The Challenge
You want a mind challenge? Try waking up early and just sitting — with yourself.
Not doing. Not fixing. Just being. That… is the challenge. Not pushing — but placing the mind. Gently. Over and over. Until something shifts. Like watching repetition, again and again, until surrender rises and clarity sneaks in.
And that clarity… it echoes — into your breath, your choices, your relationships, your life.
When it gets hard, you remember how to stay. You learn to stand for yourself, accept yourself, and unconditionally love yourself — in your body, in your mind, in every little daily move.
It’s also a game. A deep one. What lives between your ears shapes your entire world. Most of it — automatic. Formed by parents, by joy, by pain. Translated into thoughts, into emotions, into habits, into the body, into how you love.
But then… there comes a pause. A breath. A moment of feeling everything at once —
Grateful. Raw. Full. Until silence meets your own heart in all that is fleeting — especially those old ideas that serve no one anymore.
Yoga Chitta Vritti Nirodhah — The stilling of the mind’s waves. Bend, don’t break.
Do you know that we can reprogram our mind, body, and life? That we are, in actuality, nothing more than data of experiences, ideas, emotions, and habits?
Choose a different breath. A different posture. A new rhythm. A new way of being.
Don’t accept anything. Don’t reject anything. Hold all possibilities. That is what we mean when we talk about flexibility in Yoga.
Heartfelt welcome,
SatyaSimran
During this 12-week challenge, you’ll receive support from fellow challengers through a private WhatsApp group (optional). Want to continue after the challenge? No problem — we offer plenty of classes, workshops, and trainings to support your development.
If you have any questions? Send a WhatsApp message to SatyaSimran.
Based on the book by SatyaSimran Yogic Life: A Journey Through Yoga and 9 dimensional Awareness. Order on Amazon
~Awakening of 9 dimensional Awareness~
Your Body, Energy, Mind, Intuition and Your Deepest Essence
Join easily from comfort of your home, together with others!
DAILY ONLINE YOGA – LIVESTREAM – A complete 12-week course in yoga philosophy and intens daily yoga practice, guided by SatyaSimran and based on her book Yogic Life: A Journey Through Yoga and 9 dimensional Awareness
This CHALLENGE invites you to show up for yourself – five days per week. When you don’t, a €10 penalty per missed class applies. This amount will be used for a shared group gathering at the end of the journey. Alternatively, you can reset by joining another class.
Weekly Schedule
• Monday: Yin in Frequencies (Breath and Sound)
• Tuesday: Hatha in Duality (Kosha Alignment)
• Wednesday: Ashtanga for Beginners (8 Limbs Development)
• Thursday: Kundalini Science (Experience in Density)
• Friday: Restorative Nidra (Deep Relaxation and Focus Manifestation)
Core Principles of the Course
• Neuroplasticity – the brain’s ability to adapt through repetition.
• Observer Effect – awareness itself changes what is observed.
• Unified Field – the underlying energy and consciousness connecting all of life.
• Koshas – layers of existence (yogic philosophy).
• 8 Limbs of Yoga – practice of Yoga (yogic philosophy).
• 9-dimensional awareness – 9 ways of seeing (perceptions).
This challenge is an invitation to watch, repeat, shift — and discover clarity, strength, and stillness within yourself. Nothing in your life will stay the same again!
The Challenge
You want a mind challenge? Try waking up early and just sitting — with yourself.
Not doing. Not fixing. Just being. That… is the challenge. Not pushing — but placing the mind. Gently. Over and over. Until something shifts. Like watching repetition, again and again, until surrender rises and clarity sneaks in.
And that clarity… it echoes — into your breath, your choices, your relationships, your life.
When it gets hard, you remember how to stay. You learn to stand for yourself, accept yourself, and unconditionally love yourself — in your body, in your mind, in every little daily move.
It’s also a game. A deep one. What lives between your ears shapes your entire world. Most of it — automatic. Formed by parents, by joy, by pain. Translated into thoughts, into emotions, into habits, into the body, into how you love.
But then… there comes a pause. A breath. A moment of feeling everything at once —
Grateful. Raw. Full. Until silence meets your own heart in all that is fleeting — especially those old ideas that serve no one anymore.
Yoga Chitta Vritti Nirodhah — The stilling of the mind’s waves. Bend, don’t break.
Do you know that we can reprogram our mind, body, and life? That we are, in actuality, nothing more than data of experiences, ideas, emotions, and habits?
Choose a different breath. A different posture. A new rhythm. A new way of being.
Don’t accept anything. Don’t reject anything. Hold all possibilities. That is what we mean when we talk about flexibility in Yoga.
Heartfelt welcome,
SatyaSimran
During this 12-week challenge, you’ll receive support from fellow challengers through a private WhatsApp group (optional). Want to continue after the challenge? No problem — we offer plenty of classes, workshops, and trainings to support your development.
If you have any questions? Send a WhatsApp message to SatyaSimran.
Based on the book by SatyaSimran Yogic Life: A Journey Through Yoga and 9 dimensional Awareness. Order on Amazon
Share this class
Add to calendar
07:15
.
Ashtanga Vinyasa Yoga - Step by Step Online
Ashtanga Vinyasa Yoga - Step by Step Online
5 January 2028 •
07:15 - 08:15
. .
100 spots available
Description
This is Ashtanga Vinyasa “Inspired” class for beginners, not KAPJAI authorised.
Ashtanga Vinyasa Yoga is a structured, dynamic, and physically demanding style of yoga that links breath with movement through set sequences of postures. Developed by K. Pattabhi Jois, it focuses on building heat, strength, flexibility, and mental clarity.
The practice follows fixed series (starting with the Primary Series) and is based on the Tristhana method, combining posture (asana), breath (ujjayi pranayama), and focus (drishti). Movements are connected through vinyasa, creating a continuous, flowing practice.
Known for its disciplined structure, Ashtanga is often taught in Mysore-style, allowing students to move at their own pace with individual guidance. Benefits include improved strength, flexibility, cardiovascular fitness, and a meditative, focused mind.
Ashtanga Vinyasa Yoga is a structured, dynamic, and physically demanding style of yoga that links breath with movement through set sequences of postures. Developed by K. Pattabhi Jois, it focuses on building heat, strength, flexibility, and mental clarity.
The practice follows fixed series (starting with the Primary Series) and is based on the Tristhana method, combining posture (asana), breath (ujjayi pranayama), and focus (drishti). Movements are connected through vinyasa, creating a continuous, flowing practice.
Known for its disciplined structure, Ashtanga is often taught in Mysore-style, allowing students to move at their own pace with individual guidance. Benefits include improved strength, flexibility, cardiovascular fitness, and a meditative, focused mind.
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Add to calendar
Thursday, 6 January
07:15
.
Kundalini Yoga Online
Kundalini Yoga Online
6 January 2028 •
07:15 - 08:15
. .
100 spots available
Description
Zie onderaan voor Nederlands
------------------------------------------------
Kundalini Yoga is a science-based yoga style that promotes optimal health and a radiant feeling. The simple but energetic and dynamic yoga exercises are for everyone: young, old, big, small, with or without yoga experience, etc. In addition to these exercises, there is a lot of attention for breathing techniques and the use of mantras. As a result, you can experience the positive effects of Kundalini Yoga almost immediately. Kundalini Yoga helps to balance the energies of your brain, nervous system and endocrine system so that you can constantly function at a higher level without exhausting your body and mind. When your body and mind relax, inspiration can flow freely and you experience peace in your mind. There is room for softness, opening and letting go. But also for strength, perseverance and discipline.
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Kundalini Yoga is een op wetenschap gebaseerde yogastijl die zorgt voor optimale gezondheid en een stralend gevoel. De eenvoudige maar energieke en dynamische yoga-oefeningen zijn voor iedereen: jong, oud, groot, klein, wel of geen yoga-ervaring etc. Naast deze oefeningen is er veel aandacht voor ademtechnieken en het gebruik van mantra’s. Daardoor kun je de positieve effecten van Kundalini Yoga vrijwel direct ervaren. Kundalini Yoga helpt om de energieën van je brein, zenuwstelsel en hormoonstelsel in balans te brengen zodat je constant op een hoger niveau kunt functioneren zonder je lichaam en geest uit te putten. Wanneer je lichaam en geest ontspannen, kan de inspiratie vrij stromen en ervaar je rust in je denken. Er is ruimte voor zachtheid, openen en loslaten. Maar ook voor kracht, doorzettingsvermogen en discipline.
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Kundalini Yoga is a science-based yoga style that promotes optimal health and a radiant feeling. The simple but energetic and dynamic yoga exercises are for everyone: young, old, big, small, with or without yoga experience, etc. In addition to these exercises, there is a lot of attention for breathing techniques and the use of mantras. As a result, you can experience the positive effects of Kundalini Yoga almost immediately. Kundalini Yoga helps to balance the energies of your brain, nervous system and endocrine system so that you can constantly function at a higher level without exhausting your body and mind. When your body and mind relax, inspiration can flow freely and you experience peace in your mind. There is room for softness, opening and letting go. But also for strength, perseverance and discipline.
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Kundalini Yoga is een op wetenschap gebaseerde yogastijl die zorgt voor optimale gezondheid en een stralend gevoel. De eenvoudige maar energieke en dynamische yoga-oefeningen zijn voor iedereen: jong, oud, groot, klein, wel of geen yoga-ervaring etc. Naast deze oefeningen is er veel aandacht voor ademtechnieken en het gebruik van mantra’s. Daardoor kun je de positieve effecten van Kundalini Yoga vrijwel direct ervaren. Kundalini Yoga helpt om de energieën van je brein, zenuwstelsel en hormoonstelsel in balans te brengen zodat je constant op een hoger niveau kunt functioneren zonder je lichaam en geest uit te putten. Wanneer je lichaam en geest ontspannen, kan de inspiratie vrij stromen en ervaar je rust in je denken. Er is ruimte voor zachtheid, openen en loslaten. Maar ook voor kracht, doorzettingsvermogen en discipline.
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Friday, 7 January
No classes
Saturday, 8 January
No classes
Sunday, 9 January
09:00
.
Vedic Chanting Online
Vedic Chanting Online
9 January 2028 •
09:00 - 10:00
. .
100 spots available
Description
🎵🧘♀️ Vedic Chanting as a Meditation Tool 🧘♂️🎵
Join us every week for a transformative experience of Vedic Chanting as a powerful meditation tool at Yogaroom.nl! 🌟
Vedic Chanting is an ancient practice that combines the power of sound and meditation to create a profound sense of inner peace and harmony. Through the rhythmic recitation of sacred Vedic mantras, we can tap into the depths of our being and connect with our true essence.
Meditation Benefits:
✨ Deepens concentration and focus
✨ Calms the mind and reduces stress
✨ Enhances self-awareness and mindfulness
✨ Promotes emotional well-being and inner balance
✨ Cultivates a sense of spiritual connection
This event is donation-based, allowing everyone to participate and experience the transformative benefits of Vedic Chanting. Your generous contributions will support our mission to spread the joy of yoga and meditation to all.
Calling all yoga practitioners! This is a wonderful opportunity to deepen your practice and explore the profound effects of Vedic Chanting as a meditation tool. Whether you're a beginner or an experienced practitioner, all are welcome to join us on this sacred journey.
Don't miss out on this incredible opportunity to experience the power of Vedic Chanting as a meditation tool. Mark your calendars and join us for an evening of tranquility and spiritual connection.
Join us every week for a transformative experience of Vedic Chanting as a powerful meditation tool at Yogaroom.nl! 🌟
Vedic Chanting is an ancient practice that combines the power of sound and meditation to create a profound sense of inner peace and harmony. Through the rhythmic recitation of sacred Vedic mantras, we can tap into the depths of our being and connect with our true essence.
Meditation Benefits:
✨ Deepens concentration and focus
✨ Calms the mind and reduces stress
✨ Enhances self-awareness and mindfulness
✨ Promotes emotional well-being and inner balance
✨ Cultivates a sense of spiritual connection
This event is donation-based, allowing everyone to participate and experience the transformative benefits of Vedic Chanting. Your generous contributions will support our mission to spread the joy of yoga and meditation to all.
Calling all yoga practitioners! This is a wonderful opportunity to deepen your practice and explore the profound effects of Vedic Chanting as a meditation tool. Whether you're a beginner or an experienced practitioner, all are welcome to join us on this sacred journey.
Don't miss out on this incredible opportunity to experience the power of Vedic Chanting as a meditation tool. Mark your calendars and join us for an evening of tranquility and spiritual connection.
Share this class
Add to calendar