Yoga Stretch, Strengthen and Flow into your Power ($12)
March 22, 2023 •
6:30 pm - 7:30 pm
YOGA ROOM
Diane Matticks
Dianne is one of the Co-Creators of YOGA ROOM. She has been a ballet teacher for over 40 years, a schoolteacher for over 30 years, and a yoga instructor for the past 10 years. Combining all three has become her passion in life purpose. Yoga and all that goes with it has completely changed her life. She loves sharing this mind and body way of life!
Description
This class will start with yoga stretches to warm your mind and soul, then move into strengthening poses. The Yogi will then be able to flow into various poses with ease and comfort to have a total yogic experience. As with all other yoga classes, it finishes with a beautiful, relaxing and peaceful Savasana. All levels Welcome!