Ease into Yoga ($12)
August 2, 2023 •
6:30 pm - 7:30 pm
YOGA ROOM
Diane Matticks
Dianne is one of the Co-Creators of YOGA ROOM. She has been a ballet teacher for over 40 years, a schoolteacher for over 30 years, and a yoga instructor for the past 10 years. Combining all three has become her passion in life purpose. Yoga and all that goes with it has completely changed her life. She loves sharing this mind and body way of life!
Description
The next step in your YOGA Journey after Introduction to Yoga.
This class will ease into Basic Yoga Asanas (Postures). Breath, modifications and the purpose for each pose will help the yogi understand the beauty of yoga for your mind, body and soul. Discussion is welcomed for further understanding of the yoga experience. Class guided by Diane. 1 Hr. Offering.
This class will ease into Basic Yoga Asanas (Postures). Breath, modifications and the purpose for each pose will help the yogi understand the beauty of yoga for your mind, body and soul. Discussion is welcomed for further understanding of the yoga experience. Class guided by Diane. 1 Hr. Offering.