Vinyasa Restore

October 27, 2025 • 6:00 pm - 7:00 pm
YOGA ROOM
Nancy Dunlap
Nancy’s classes are informal,Fun and Relaxing Specializing in Yin Yoga, Nancy also loves to teach other types of classes including Slow Flow along with Chair. We are blessed to have her as part of our Yoga Room Family.

Description

Set the tone for your week. This class will warm up the diaphragm, heat up the muscles, and then slow way down into restorative poses using all the props, calming the mind and nervous system. Hands on adjustments if the student would like. All level students welcome.