Rise and Stretch In Yin
December 8, 2025 •
10:00 am - 11:00 am
YOGA ROOM
Nancy Dunlap
Nancy’s classes are informal,Fun and Relaxing Specializing in Yin Yoga, Nancy also loves to teach other types of classes including Slow Flow along with Chair. We are blessed to have her as part of our Yoga Room Family.
Description
Great beginners class, informal, fun and relaxing with functional intentions and ability to Adapte for all. Basically Yin Yoga
With some slow Yang Flows, therapeutic for the body by stretching the deep tissues, allowing flexibility and calming of the mind and soul.
Class ends with a relaxing savasana and a little crystal bowl sound therapy to ease the mind and get you ready for the day.
With some slow Yang Flows, therapeutic for the body by stretching the deep tissues, allowing flexibility and calming of the mind and soul.
Class ends with a relaxing savasana and a little crystal bowl sound therapy to ease the mind and get you ready for the day.