Morning Flow Yoga CHF Teamup
July 17, 2025 •
10:00 am - 11:00 am
Yoga Room
Diane Matticks
Dianne is one of the Co-Creators of YOGA ROOM. She has been a ballet teacher for over 40 years, a schoolteacher for over 30 years, and a yoga instructor for the past 10 years. Combining all three has become her passion in life purpose. Yoga and all that goes with it has completely changed her life. She loves sharing this mind and body way of life!
Description
Move your body gently and easily thru asanas that will help lengthen and stretch your muscles as we move from Sitting to Standing and ending in Shavasana. Using the Breath, slow movement , and stillness we will awaken our bodies to prepare us for the day.
All Levels Class
Court House Fitness Member, this class included in your membership come Join us and Yoga Room Yogis for a Fun class!
All Levels Class
Court House Fitness Member, this class included in your membership come Join us and Yoga Room Yogis for a Fun class!