donderdag 12 december : Alle Levels
|Tijd||19:00 - 20:30|
Basic poses are refined and interrelated. Sirsasana, Full arm balance, Backbends and Sarvangasana are being practised here. Everybody with a basic knowledge of the Iyengar system and being healthy is welcome. If you never did Iyengar yoga before, please do the Introduction to Iyengar yoga first or take at least one month of Level 1 classes.