Vinyin Yoga
24 November 2025 •
5:30 pm - 6:30 pm
Yoga Shala Canterbury, 207/8
Ingrid Boas
Ingrid qualified as a BWY teacher in 2017 and completed her Yoga Alliance Yin Yoga teaching certification in 2022 . Ingrid's Yin classes focus on bringing stillness into the body, breath and mind - achieved by moving into deeper postures for longer periods of time.
Description
Level:
Mixed Ability (suitable for beginners)
Structure:
A class that brings balance to the body and mind. We begin by moving through energising sequences, before settling into the stillness and rest of deeper, static postures. This class is suitable for all levels of experience.
Perfect way to start your week with a balanced practice.
Mixed Ability (suitable for beginners)
Structure:
A class that brings balance to the body and mind. We begin by moving through energising sequences, before settling into the stillness and rest of deeper, static postures. This class is suitable for all levels of experience.
Perfect way to start your week with a balanced practice.