Seasonal Yin Yoga | SUMMER | 4Weeks Course, Single Session Booking Cancelled
17 June 2026 •
7:45 pm - 8:45 pm
Yoga Shala Canterbury
Ingrid Boas
Ingrid qualified as a BWY teacher in 2017 and completed her Yoga Alliance Yin Yoga teaching certification in 2022 . Ingrid's Yin classes focus on bringing stillness into the body, breath and mind - achieved by moving into deeper postures for longer periods of time.
Description
This is a block of 4 weeks of Yin Yoga that invites you to softly immerse into Summer. Across these four weeks, the practice will gently support balance by creating space to slow down, cool the system, and stay connected to yourself within that fuller, more active season.
Expect simple, longer-held postures, guided breathing, and a clear focus each week to help ease tension, improve mobility, and leave you feeling more relaxed and refreshed.
This is suitable for all, including beginners.
Expect simple, longer-held postures, guided breathing, and a clear focus each week to help ease tension, improve mobility, and leave you feeling more relaxed and refreshed.
This is suitable for all, including beginners.