Monday, 16 March
07:30
Ezgi
Ashtanga Yoga Mysore - 1st Batch(not for beginners)
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore - 1st Batch(not for beginners)
16 March 2026 •
7:30 am - 8:30 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
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Add to calendar
08:30
Ezgi
Ashtanga Yoga Mysore - 2nd Batch(not for beginners)
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore - 2nd Batch(not for beginners)
16 March 2026 •
8:30 am - 9:30 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
08:30
Ezgi
Ashtanga Yoga Mysore for BEGINNERS Only - 45 mins
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore for BEGINNERS Only - 45 mins
16 March 2026 •
8:30 am - 9:15 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Book this session if you're only learning Ashtanga Yoga.
Level:
BEGINNERS Only
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Level:
BEGINNERS Only
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
17:30
Ingrid
Vinyin Yoga
Yoga Shala Canterbury, 207/8
Vinyin Yoga
16 March 2026 •
5:30 pm - 6:30 pm
Yoga Shala Canterbury, 207/8
Ingrid Boas
Ingrid qualified as a BWY teacher in 2017 and completed her Yoga Alliance Yin Yoga teaching certification in 2022 . Ingrid's Yin classes focus on bringing stillness into the body, breath and mind - achieved by moving into deeper postures for longer periods of time.
Description
Level:
Mixed Ability (suitable for beginners)
Structure:
A class that brings balance to the body and mind. We begin by moving through energising sequences, before settling into the stillness and rest of deeper, static postures. This class is suitable for all levels of experience.
Perfect way to start your week with a balanced practice.
Mixed Ability (suitable for beginners)
Structure:
A class that brings balance to the body and mind. We begin by moving through energising sequences, before settling into the stillness and rest of deeper, static postures. This class is suitable for all levels of experience.
Perfect way to start your week with a balanced practice.
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Tuesday, 17 March
07:00
Ezgi
Ashtanga Yoga Mysore- 1st Batch(not for beginners)
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore- 1st Batch(not for beginners)
17 March 2026 •
7:00 am - 8:15 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
07:45
Ezgi
Ashtanga Yoga Mysore - 2nd Batch(not for beginners)
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore - 2nd Batch(not for beginners)
17 March 2026 •
7:45 am - 8:45 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed Ability (including beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Mixed Ability (including beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
07:45
Ezgi
Ashtanga Yoga Mysore for BEGINNERS Only - 45 mins
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore for BEGINNERS Only - 45 mins
17 March 2026 •
7:45 am - 8:30 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Book this session if you're only learning Ashtanga Yoga.
Level:
BEGINNERS Only
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Level:
BEGINNERS Only
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
17:45
Carolina
Hatha Yoga | Level 1
Yoga Shala Canterbury, 207/8
Hatha Yoga | Level 1
17 March 2026 •
5:45 pm - 6:45 pm
Yoga Shala Canterbury, 207/8
Carolina Pressanto
Description
Level:
Mixed Ability (perfect for beginners)
Structure:
This class helps you find balance in mind, body, and breath by focusing on fundamental yoga asanas (poses). The practice encourages functional movement, embracing each body’s uniqueness and offering variations where needed. It includes simple flows, gentle transitions, and occasionally more challenging asanas.
If you're looking for a gentle and accessible yoga practice, this class is ideal for you.
Mixed Ability (perfect for beginners)
Structure:
This class helps you find balance in mind, body, and breath by focusing on fundamental yoga asanas (poses). The practice encourages functional movement, embracing each body’s uniqueness and offering variations where needed. It includes simple flows, gentle transitions, and occasionally more challenging asanas.
If you're looking for a gentle and accessible yoga practice, this class is ideal for you.
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Wednesday, 18 March
17:30
Ezgi
Ashtanga Yoga Mysore- 1st Batch(not for beginners) Cancelled
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore- 1st Batch(not for beginners) Cancelled
18 March 2026 •
5:30 pm - 6:45 pm
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
18:00
Ezgi
Ashtanga Yoga Mysore - 2nd Batch(not for beginners) Cancelled
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore - 2nd Batch(not for beginners) Cancelled
18 March 2026 •
6:00 pm - 7:15 pm
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Mixed Ability (not suitable for beginners)
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
18:30
Ezgi
Ashtanga Yoga Mysore for BEGINNERS Only - 45 mins Cancelled
Yoga Shala Canterbury, 207/8
Ashtanga Yoga Mysore for BEGINNERS Only - 45 mins Cancelled
18 March 2026 •
6:30 pm - 7:15 pm
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Book this session if you're only learning Ashtanga Yoga.
Level:
BEGINNERS Only
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Level:
BEGINNERS Only
Structure:
In a Mysore-style class, students practise at their own pace, following the set sequence of Ashtanga Yoga. Beginners start with breathwork, warm-ups, and the first few postures, gradually adding more as they progress. If you're new and unfamiliar with the sequence, your teacher will demonstrate and practise alongside you.
Experienced practitioners continue their established sequences.
Key Points:
* The timing of your practice is flexible within the scheduled class window, so it’s fine if you arrive a little later than the start time.
* Hands-on adjustments are offered but entirely optional—verbal guidance is always available.
Share this class
Add to calendar
Thursday, 19 March
18:30
Ezgi
Guided Ashtanga Yoga | Level 1-2 - will be covered by Claire
Yoga Shala Canterbury, 207/8
Guided Ashtanga Yoga | Level 1-2 - will be covered by Claire
19 March 2026 •
6:30 pm - 7:30 pm
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Level 1-2 Strong (not suitable for complete beginners)
Structure:
This class mainly focuses on Surya Namaskar A & B, the standing poses, backbends, and the final three poses of the Ashtanga Vinyasa sequence, with occasional emphasis on specific aspects of the practice, such as breathing, jump-back, jump forward, jump-through, inversions, and more.
If you're starting to build your Ashtanga Yoga practice in a Mysore class, this guided class is perfect for helping you memorise the sequence while experiencing the energy of practising with others.
For regular Ashtanga practitioners, this class offers a great opportunity to establish a consistent daily practice, even if it's shorter than your usual routine.
Level 1-2 Strong (not suitable for complete beginners)
Structure:
This class mainly focuses on Surya Namaskar A & B, the standing poses, backbends, and the final three poses of the Ashtanga Vinyasa sequence, with occasional emphasis on specific aspects of the practice, such as breathing, jump-back, jump forward, jump-through, inversions, and more.
If you're starting to build your Ashtanga Yoga practice in a Mysore class, this guided class is perfect for helping you memorise the sequence while experiencing the energy of practising with others.
For regular Ashtanga practitioners, this class offers a great opportunity to establish a consistent daily practice, even if it's shorter than your usual routine.
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19:45
Ezgi
Somatic Yoga | 45 mins - coming in March
Yoga Shala Canterbury, 207/8
Somatic Yoga | 45 mins - coming in March
19 March 2026 •
7:45 pm - 8:30 pm
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed Ability
Structure: A slow, gentle practice that focuses on sensing the body from the inside rather than shaping postures. Movement is simple and intentional, supporting the nervous system to soften habitual tension and restore ease.
Instead of stretching or holding poses, we work with small, mindful movements, pauses, and rest. Attention is placed on how the body responds, allowing patterns of holding to gradually unwind.
Mixed Ability
Structure: A slow, gentle practice that focuses on sensing the body from the inside rather than shaping postures. Movement is simple and intentional, supporting the nervous system to soften habitual tension and restore ease.
Instead of stretching or holding poses, we work with small, mindful movements, pauses, and rest. Attention is placed on how the body responds, allowing patterns of holding to gradually unwind.
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Add to calendar
Friday, 20 March
09:30
Nadean
Hatha Yoga Flow
Yoga Shala Canterbury, 207/8
Hatha Yoga Flow
20 March 2026 •
9:30 am - 10:30 am
Yoga Shala Canterbury, 207/8
Nadean Foster
Nadean is a qualified Yoga, Prenatal Yoga & Meditation teacher and Women's Group Facilitator from Ireland. Having first turned to yoga as a teenager to help with the physical and emotional effects of stress, Nadean completed her initial Teacher Training in Dharamsala, India in 2018. Here, she fell further in love with the deep traditions of yoga and learnt to combine these ancient practices with a modern, scientific understanding of the body.
She believes yoga is a powerful tool for reconnection and transformation, helping us to improve our relationship with ourselves, each other & the world around us. During her class expect strong, steady movements linked by the breath, designed to build inner & outer awareness, strength & flexibility. Nadean takes great care to share yoga philosophy & history in her classes, endeavouring to embrace and honour the rich traditions of the system of yoga.
Description
Level: Mixed Ability, including beginners and more experienced practitioners.
Structure: Combining steady movement with breath and moments of pause. The practice is accessible and adaptable, with options offered throughout. Expect a balanced flow that builds strength, mobility, and ease.
The pace is moderate, with time to settle into postures without rushing.
Structure: Combining steady movement with breath and moments of pause. The practice is accessible and adaptable, with options offered throughout. Expect a balanced flow that builds strength, mobility, and ease.
The pace is moderate, with time to settle into postures without rushing.
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Saturday, 21 March
09:00
Paige
Vinyasa Yoga - covered by Lorraine
Yoga Shala Canterbury, 207/8
Vinyasa Yoga - covered by Lorraine
21 March 2026 •
9:00 am - 10:00 am
Yoga Shala Canterbury, 207/8
Paige Mackenzie
Paige completed her 200-hour Yoga Teacher Training in February 2021 and went on to deepen her practice with a Yin Yoga Teacher Training in November 2024. With a background in performing, Paige loves to bring creativity and expression into her Vinyasa Flow classes. Her teaching centres on finding mindfulness through movement and breath, guiding students to discover balance, strength, and flexibility both on and off the mat.
Description
Level:
Mixed ability (including beginners)
Structure:
Start your weekend with energy and focus in this uplifting Vinyasa flow class. Vinyasa yoga connects each posture with the breath, creating a fluid, dynamic practice that strengthens the body, increases flexibility, and boosts mental clarity.
While you can expect some challenging poses, this class remains accessible for all levels, with a focus on flowing through movements at a pace that suits everyone. It's perfect for those looking to energise their body and mind while enjoying a balanced, invigorating practice.
Mixed ability (including beginners)
Structure:
Start your weekend with energy and focus in this uplifting Vinyasa flow class. Vinyasa yoga connects each posture with the breath, creating a fluid, dynamic practice that strengthens the body, increases flexibility, and boosts mental clarity.
While you can expect some challenging poses, this class remains accessible for all levels, with a focus on flowing through movements at a pace that suits everyone. It's perfect for those looking to energise their body and mind while enjoying a balanced, invigorating practice.
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Sunday, 22 March
09:00
Ezgi
Hatha Yoga 75mins | Level 2
Yoga Shala Canterbury, 207/8
Hatha Yoga 75mins | Level 2
22 March 2026 •
9:00 am - 10:15 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Level 1-2 (intermediate)
Structure:
This class offers a dynamic blend of foundational and slightly more advanced yoga poses, helping you develop strength, flexibility, and balance. In addition to asanas, we incorporate meditation, pranayama (breathwork), and other enriching aspects of yoga, such as inspirational readings, to deepen your practice. Expect gentle yet challenging flows and transitions that support both physical and mental well-being.
Provides the perfect opportunity to reset, reflect, and start your week with clarity and balance.
If you're ready to take your practice to the next level, this class offers a balanced approach for both body and mind.
Level 1-2 (intermediate)
Structure:
This class offers a dynamic blend of foundational and slightly more advanced yoga poses, helping you develop strength, flexibility, and balance. In addition to asanas, we incorporate meditation, pranayama (breathwork), and other enriching aspects of yoga, such as inspirational readings, to deepen your practice. Expect gentle yet challenging flows and transitions that support both physical and mental well-being.
Provides the perfect opportunity to reset, reflect, and start your week with clarity and balance.
If you're ready to take your practice to the next level, this class offers a balanced approach for both body and mind.
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