Core Drill 8-mins | Strengthen your core
Shikha Kohli2 March 2023 • Duration: 8 Minutes
Improve your core strength with this short practice drill all lying down. You can increase the count to as much it feels comfortable for you to hold.
2 March 2023 • Duration: 8 Minutes
Improve your core strength with this short practice drill all lying down. You can increase the count to as much it feels comfortable for you to hold.