Vinyasa Flow
June 29, 2022 •
9:15 am - 10:30 am
Kelly Jurd
I completed my RYT-200 hr teaching through Santosha Yoga Institute in 2022, where I learnt Hatha and Vinyasa style yoga and the principles and philosophies drawn from the Sri T Krishnamacharya lineage.
In 2024 I completed my 50hr Yin Yoga training through Santosha Yoga Institute, and 50 hr Kids Yoga teacher training through Rainbow Kids yoga.
Description
This is an up and go flow class to get you energised for the day ahead.
In this energetic vinyasa class you will move through a series of poses to warm your body, free your breath and open your energy channels. An energy booster to start your day right.
In this energetic vinyasa class you will move through a series of poses to warm your body, free your breath and open your energy channels. An energy booster to start your day right.