Monday, 13 July
06:30
Maree
SUN UP Online
06:30
Maree
Sun Up Yoga IN STUDIO
17:00
Helen
Drop-In Mindfulness Meditation - Mallow Wellbeing
17:15
Linda
Benefits of Better Breathing in studio
17:15
Linda
Benefits of Better Breathing On-line
18:15
Linda
Asana and personal Postural correctives
Tuesday, 14 July
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine
16:00
Maree
Beginner Yoga: Align & Shine IN STUDIO
17:30
Helen
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
17:30
Maree
Slow Flow Yoga IN STUDIO
Wednesday, 15 July
No classes
Thursday, 16 July
17:30
-
Chakra Yoga - Focus on Root (I am..) IN STUDIO
17:30
-
Chakra Yoga - Focus on Root I am...
Friday, 17 July
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
17:30
-
Yin Yoga - In Studio - Whole Body
17:30
-
Yin Yoga Whole Body
Saturday, 18 July
08:00
-
Power Yoga
08:00
-
Power Yoga Online
Sunday, 19 July
No classes