Monday, July 13
6:30 AM
Maree
SUN UP Online Online
6:30 AM
Maree
Sun Up Yoga IN STUDIO
5:00 PM
Helen
Drop-In Mindfulness Meditation - Mallow Wellbeing Cancelled
5:15 PM
Linda
Benefits of Better Breathing in studio
5:15 PM
Linda
Benefits of Better Breathing On-line Online
6:15 PM
Linda
Asana and personal Postural correctives
Tuesday, July 14
10:00 AM
Linda
Benefits of Better Breathing Online
4:00 PM
Maree
Beginner Yoga: Align & Shine Online
4:00 PM
Maree
Beginner Yoga: Align & Shine IN STUDIO
5:30 PM
Helen
Slow Flow in studio
5:30 PM
Maree
Slow Flow Yoga Online
5:30 PM
Maree
Slow Flow Yoga IN STUDIO
Wednesday, July 15
No classes
Thursday, July 16
5:30 PM
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Chakra Yoga - Focus on Root (I am..) IN STUDIO
5:30 PM
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Chakra Yoga - Focus on Root I am... Online
Friday, July 17
9:30 AM
Maree
Renew You Yoga IN STUDIO
9:30 AM
Maree
Renew You Yoga online Online
5:30 PM
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Yin Yoga - In Studio - Whole Body
5:30 PM
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Yin Yoga Whole Body Online
Saturday, July 18
8:00 AM
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Power Yoga
8:00 AM
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Power Yoga Online Online
Sunday, July 19
No classes