Monday, 20 July
06:30
Maree
SUN UP Online
06:30
Maree
Sun Up Yoga
17:00
Helen
Drop-In Mindfulness Meditation - Mallow Wellbeing
17:15
Linda
Benefits of Better Breathing in studio
17:15
Linda
Benefits of Better Breathing On-line
18:15
Linda
Asana and personal Postural correctives
Tuesday, 21 July
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine
16:00
Maree
Beginner Yoga: Align & Shine IN STUDIO
17:30
Helen
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
17:30
Maree
Slow Flow Yoga IN STUDIO
Wednesday, 22 July
No classes
Thursday, 23 July
17:30
-
Chakra Yoga - Focus on Sacral (I flow..)
17:30
-
Chakra Yoga - Focus on Sacral (I flow..) IN STUDIO
Friday, 24 July
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
17:30
-
Yin Yoga - In Studio - Liver & Gallbladder
17:30
-
Yin Yoga focus Liver & Gallbladder
Saturday, 25 July
08:00
-
Power Yoga
08:00
-
Power Yoga
Sunday, 26 July
No classes