Monday, July 20
6:30 AM
Maree
SUN UP Online Online
6:30 AM
Maree
Sun Up Yoga
5:00 PM
Helen
Drop-In Mindfulness Meditation - Mallow Wellbeing Cancelled
5:15 PM
Linda
Benefits of Better Breathing in studio
5:15 PM
Linda
Benefits of Better Breathing On-line Online
6:15 PM
Linda
Asana and personal Postural correctives
Tuesday, July 21
10:00 AM
Linda
Benefits of Better Breathing Online
4:00 PM
Maree
Beginner Yoga: Align & Shine Online
4:00 PM
Maree
Beginner Yoga: Align & Shine IN STUDIO
5:30 PM
Helen
Slow Flow in studio
5:30 PM
Maree
Slow Flow Yoga Online
5:30 PM
Maree
Slow Flow Yoga IN STUDIO
Wednesday, July 22
No classes
Thursday, July 23
5:30 PM
-
Chakra Yoga - Focus on Sacral (I flow..) Online
5:30 PM
-
Chakra Yoga - Focus on Sacral (I flow..) IN STUDIO
Friday, July 24
9:30 AM
Maree
Renew You Yoga IN STUDIO Waitlist
9:30 AM
Maree
Renew You Yoga online Online
5:30 PM
-
Yin Yoga - In Studio - Liver & Gallbladder
5:30 PM
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Yin Yoga focus Liver & Gallbladder Online
Saturday, July 25
8:00 AM
-
Power Yoga
8:00 AM
-
Power Yoga Online
Sunday, July 26
No classes