Monday, 9 November
06:00
Maree
SUN UP Online
06:00
Maree
SUN UP Yoga
17:15
Linda
Benefits of Better Breathing On-line
Tuesday, 10 November
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine
16:00
Maree
Beginner Yoga:Align & Shine ONLINE
17:30
Maree
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
Wednesday, 11 November
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, 12 November
17:30
Majella
Chakra Yoga - Focus on Root (I am ...) IN STUDIO
17:30
Majella
Chakra Yoga - Focus on Root (I am..) ONLINE
Friday, 13 November
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
12:30
Maree
iRest Yoga Nidra
12:30
Maree
iRest Yoga Nidra ONLINE
17:30
-
Yin Yoga
17:30
Majella
Yin Yoga - In Studio - End of Week!
Saturday, 14 November
08:00
-
Power Yoga
08:00
Majella
Power Yoga
Sunday, 15 November
No classes