Monday, 2 November
06:00
Maree
SUN UP Online
06:00
Maree
SUN UP Yoga
17:15
Linda
Benefits of Better Breathing On-line
Tuesday, 3 November
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine
16:00
Maree
Beginner Yoga:Align & Shine ONLINE
17:30
Maree
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
Wednesday, 4 November
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, 5 November
17:30
Majella
Chakra Yoga - Focus on all chakras IN STUDIO
17:30
Majella
Chakra Yoga - Focus on all Chakras Online
Friday, 6 November
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
12:30
Maree
iRest Yoga Nidra
12:30
Maree
iRest Yoga Nidra ONLINE
17:30
-
Yin Yoga
17:30
Majella
Yin Yoga - In Studio - Surrender
Saturday, 7 November
08:00
-
Power Yoga
08:00
-
Power Yoga
Sunday, 8 November
No classes