Yoga Tree Stanthorpe - Schedule

March 24 - 30 2025

This week

Monday, March 24

6:30 AM

Maree

Sun Up Yoga

March 24, 2025 • 6:30 am - 7:30 am

Maree Taylor

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5:30 PM

Claire

Mat Pilates with Claire

March 24, 2025 • 5:30 pm - 6:30 pm

Claire Bailey

I discovered Pilates 20 years ago and watched in amazement how the practice improved athletic performance. Determined to share this with the athletic world, I trained in a Diploma of Contemporary Pilates and went on to start a Pilates Studio on the Sunshine Coast. During this time I was blessed to work with aged clients and found my true love of Pilates, helping everyday people to manage their pain and improve their quality of life.

Description

An integrated Pilates mat class for all levels of fitness and experience. Walk out feeling longer and stronger with a smile on your face.

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Tuesday, March 25

5:15 PM

Maree

Wall Ropes Class

March 25, 2025 • 5:15 pm - 6:15 pm

Maree Taylor

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Wednesday, March 26

5:45 PM

Kelly

Yin Yoga Cancelled

March 26, 2025 • 5:45 pm - 6:45 pm

Kelly Jurd

I completed my RYT-200 hr teaching through Santosha Yoga Institute in 2022, where I learnt Hatha and Vinyasa style yoga and the principles and philosophies drawn from the Sri T Krishnamacharya lineage. In 2024 I completed my 50hr Yin Yoga training through Santosha Yoga Institute, and 50 hr Kids Yoga teacher training through Rainbow Kids yoga.

Description

A Yin yoga class consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer. This is a beautiful way to connect to mind, body and spirit. Accessible all levels

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Thursday, March 27

9:00 AM

Stacy

Vinyasa Flow with Stacy

March 27, 2025 • 9:00 am - 10:00 am

Stacy Faux

Description

A flowing, creative and invigorating practice that synchronises movement with the breath, body and mind. Within the flow of the Vinyasa class, we explore intelligent alignment of Asanas (yoga postures), Pranayama (breath work), Yoga Philosophy and Relaxation. Builds strength, steadiness and leaves you feeling calm and rejuvenated. Suitable for those that are injury free.

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4:00 PM

Cass

Kids Yoga with Cass

March 27, 2025 • 4:00 pm - 4:45 pm

Cass Lancuba

I completed my level 1 yoga teacher training at Santosha Yoga institute Byron Bay in November of 2024. I have a deep passion for community and healing and aim to do further study. I am currently completing a 50hr course in meditation and have enrolled for to do a course in Breathwork to complete in March.

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5:30 PM

Claire

Pilates with Claire

March 27, 2025 • 5:30 pm - 6:30 pm

Claire Bailey

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Friday, March 28

7:00 AM

Large Yoga Bolsters for Sale

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9:30 AM

Maree

Renew You Yoga Online

March 28, 2025 • 9:30 am - 10:45 am

Maree Taylor

Description

A class to re calibrate and renew energy levels. This is a mixed class that includes gentle warm ups to prepare for a slow flow of energising postures; breath work to clear the mind and prepare for meditation; and juicy restorative poses using props to promote an optimal sense of well-being. This class offers you a "yoga spa" treatment at the end of the week - an opportunity to glow from the inside out.

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9:30 AM

Maree

Renew You Yoga Waitlist

March 28, 2025 • 9:30 am - 10:45 am

Maree Taylor

Description

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12:00 PM

Maree

Chair Yoga Waitlist

March 28, 2025 • 12:00 pm - 1:00 pm

Maree Taylor

Description

In this class we practice traditional yoga stretches and poses, whilst being seated or supported by chair or wall. It is a wonderful class to move the body in a supported and nurturing space, and welcomes EVERY body to a very accessible practice. We breath, stretch, relax and laugh - building strength and flexibility to keep us moving and upright! Great for those recovering form injury or people who don't like to get up and down off floor.

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5:15 PM

Bronwyn

Restorative Yoga with Bronwyn Cancelled

March 28, 2025 • 5:15 pm - 6:15 pm

Bronwyn Armstrong

Bronwyn is a compassionate restorative yoga teacher with a deep background in spiritual teachings. With years of study in holistic wellness, Bronwyn integrates both physical alignment and inner peace into every session. Specializing in gentle, restorative practices ,Bronwyn guides students to release tension, enhance relaxation, and cultivate mindfulness. Bronwyn brings a heart-centred, intuitive presence to each class, guiding students toward a harmonious balance of body and mind.

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Saturday, March 29

7:45 AM

Kathy

Align and Flow

March 29, 2025 • 7:45 am - 9:00 am

Kathy Ellem

Kathy found yoga in her early twenties when she was teaching ballet. Her first yoga class blew her mind, but it was only after children and a few career changes, she finally fully embraced her love of the practice in earnest. Her practice led her to Shri Yoga where she completed her 200hr teacher training in 2017 with Julie Smerdon, learning the principles and philosophy of Anusara yoga. Kathy and her partner moved to Dalveen in December 2020 as part of a tree change. She is enjoying her animals on the farm and the sense of community her new life offers, including how welcoming and friendly everyone is at Yoga Tree Stanthorpe.

Description

This class builds strength and steadiness through a progressive sequence of poses. The emphasis is on finding correct alignment, whilst using the breath to cultivate courage and mindfulness. By balancing the flow of energy in the body, and increasing awareness , we experience both stability and freedom and greater sense of fufilament on and off the mat.

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Sunday, March 30

No classes

March 24 - 30 2025

This week