A 75-minute vinyasa practice based on the book Demon Copperhead, our current book club read.

We'll move fluidly through creative postures and exercises that'll help improve one's strength, range of movement, and sense of awareness. I'll also be offering you points for reflection throughout the practice, still inspired by the book. But I promise, no spoilers, in case you're planning to read it.☺️

This ticket allows you to join the class, but not the brunch afterwards. But you're welcome to enjoy a meal or a drink at Efkeria as a post-yoga treat.