This class will be focused on pure relaxation (gentle movement and guided relaxation).
It is a special edition to complement the workshop about 'Transforming your Stress' taking place on that day (15.30-17.30 at Orso via Cagliari). For more information about the workshop: https://luma.com/uvtlk84p

Bring your mat and anything to make yourself super comfortable (socks, pillow, blanket,...)