My journey as a full-time yoga teacher spans over 11 years of teaching internationally.

I have had the privilege of guiding students across the globe, from the fast-paced studios of Dubai, Singapore, and Hong Kong, to the soulful, oceanfront retreats of Sri Lanka.

Now, I am incredibly happy to bring this wealth of global experience home to Northamptonshire. I hold an advanced 500-Hour RYT (Registered Yoga Teacher) qualification, alongside specialised Continuing Professional Development (CPD) training in Mandala Vinyasa. My teaching style blends precision with fluid movement.

I specialise in:
✨ Creative Vinyasa Flow: Deeply fluid, intelligently sequenced movement to build strength and focus.🧘 Alignment-focused Hatha & Slow Flow: Protecting your body with tailored physical adjustments and modifications.
🌙 Restorative Practices: Slower, calming sessions designed to release chronic tension and reset a busy nervous system.

Whether you are a complete beginner rolling out a mat for the very first time, or an experienced practitioner looking to deepen your alignment, my goal is to make you feel completely supported. Because our St Matthew's Parade studio is a boutique space, I am able to bring a semi-private, highly personalised level of care to every single session.

I look forward to meeting you on the mat at Kingsley Studio and helping you find your flow!