Mother and Baby Yoga
November 23, 2022 •
11:30 am - 12:30 pm
Francesca Young
Description
Mother and baby yoga is an interactive yoga practise between you and your baby.
Combining yoga that focuses on strengthening and toning the body, re-discovering the core and pelvic floor
Mother and baby yoga also includes songs for your baby, baby massage and yoga moves together.
Classes are suitable from 6 weeks post vaginal birth and 8 weeks post caesarean birth.
Suitable until your baby is mobile and ready to move on to the toddler and family yoga.
£32 for 4 consecutive classes
£8 for a trial class
T&Cs
The 4 class passes are consecutive weeks - If you miss a week credit does not roll over unfortunately.
Please let Francesca know of any health issues injuries prior to the class. Classes practised at your own risk
Combining yoga that focuses on strengthening and toning the body, re-discovering the core and pelvic floor
Mother and baby yoga also includes songs for your baby, baby massage and yoga moves together.
Classes are suitable from 6 weeks post vaginal birth and 8 weeks post caesarean birth.
Suitable until your baby is mobile and ready to move on to the toddler and family yoga.
£32 for 4 consecutive classes
£8 for a trial class
T&Cs
The 4 class passes are consecutive weeks - If you miss a week credit does not roll over unfortunately.
Please let Francesca know of any health issues injuries prior to the class. Classes practised at your own risk