Prenatal Yoga for Strength & Balance | Second Trimester Pregnancy Workout Free
Djordjina Drobnjak15 February 2025 • Duration: 37 Minutes
Join me for this Prenatal Yoga for Strength & Balance session, designed specifically for the second trimester to help you feel strong, stable, and energized. This pregnancy-safe workout focuses on improving core stability, posture, and balance, supporting your pelvic floor and back as your body changes. Perfect for maintaining strength and preparing for birth!