Vinyasa 30 - Leg Strength
Jay StandishMarch 23 2026 • Duration: 29 Minutes
A 30min dynamic flow class focusing on leg strength. Please listen to your body and leave out poses and take any additional rests if needed.
March 23 2026 • Duration: 29 Minutes
A 30min dynamic flow class focusing on leg strength. Please listen to your body and leave out poses and take any additional rests if needed.