Playlist
Vinyasa 30
A 30min dynamic yoga flow with different themes and focuses
30:00
Vinyasa 30 - Breath Focus (Dharana)
Jay
28:48
Vinyasa 30 - Leg Strength
Jay
30:00
Vinyasa 30 - Hip & Shoulder Mobility
Jay
30:37
Vinyasa 30 - Core
Jay
31:34
Vinyasa 30 - Backbends
Jay
34:28
Vinyasa 30 - Slow Flow
Jay
30:18
Vinyasa 30 - Upper Body
Jay
25:53
Vinyasa 30 - Twists
Jay
31:00