Vinyasa 30 - Hips
Jay StandishNovember 25 2025 • Duration: 31 Minutes
A 30min yoga flow focused on opening and strengthening the hips. Remember you can leave out poses and take any additional rests by pausing the video.
November 25 2025 • Duration: 31 Minutes
A 30min yoga flow focused on opening and strengthening the hips. Remember you can leave out poses and take any additional rests by pausing the video.