Slow Vinyasa Flow
24 September 2026 •
18:00 - 19:00
Community Center, Governors Bay
Mathilde P.
I completed my 200-hour Yoga Alliance-certified training in Costa Rica, 4 years ago. I teach Vinyasa yoga infused with elements of Tai Chi and Dragon Dance, both online and in a studio. I also teach yoga for kids, in french.
Description
Dynamic Vinyasa class - Evening flow. Every Thursday at 6pm.
Bring your own yoga mat and feel free to bring anything you would like to get more confortable (blocks, bolster...)
What to expect ? A mindful, breath-led flow with slow transitions and long holds, designed to build strength, improve mobility, and cultivate calm.
Prices - Payment must be made before the class starts.
$25 drop-in
Intro offer: pay $25 and get 2 classes (valid 2 weeks, for new yogi only)
$100 5 Class Pass (valid 3 months)
$190 10 Class Pass (valid 6 months)
Cash or bank transfer - Mathilde Poirier 38-9019-0164217-00
Bring your own yoga mat and feel free to bring anything you would like to get more confortable (blocks, bolster...)
What to expect ? A mindful, breath-led flow with slow transitions and long holds, designed to build strength, improve mobility, and cultivate calm.
Prices - Payment must be made before the class starts.
$25 drop-in
Intro offer: pay $25 and get 2 classes (valid 2 weeks, for new yogi only)
$100 5 Class Pass (valid 3 months)
$190 10 Class Pass (valid 6 months)
Cash or bank transfer - Mathilde Poirier 38-9019-0164217-00