Yin Yoga with a strap & block
Nickie HeapeApril 7 2026 • Duration: 26 Minutes
08/06/23 This gentle floor sequence has some quite deep stretches thanks to the block (or cushion) and strap (or scarf/belt). A great one to do at the end of the day.
April 7 2026 • Duration: 26 Minutes
08/06/23 This gentle floor sequence has some quite deep stretches thanks to the block (or cushion) and strap (or scarf/belt). A great one to do at the end of the day.