Short Yin practice against the wall
Nickie HeapeApril 7 2026 • Duration: 28 Minutes
04/05/23 In this slow gentle class we use the wall (and a cushion) to open the body up and massage the back using minimal effort.
April 7 2026 • Duration: 28 Minutes
04/05/23 In this slow gentle class we use the wall (and a cushion) to open the body up and massage the back using minimal effort.