Gentle Breath & Movement
Nickie HeapeApril 29 2026 • Duration: 18 Minutes
29/04/26 A gentle floor practice on your back moving slowly with the breath. A great one to do before bed, or anytime to help ease out stress from the body & mind.
April 29 2026 • Duration: 18 Minutes
29/04/26 A gentle floor practice on your back moving slowly with the breath. A great one to do before bed, or anytime to help ease out stress from the body & mind.