Relaxation for the core
Nickie HeapeApril 6 2026 • Duration: 59 Minutes
21/09/21 This restorative class focuses on opening the parts of the body in and around the core. You'll need a blanket, a cushion and a bolster or firm sofa cushion.
April 6 2026 • Duration: 59 Minutes
21/09/21 This restorative class focuses on opening the parts of the body in and around the core. You'll need a blanket, a cushion and a bolster or firm sofa cushion.