A little yin & tonic!
Nickie HeapeApril 7 2026 • Duration: 21 Minutes
22/12/22 This short gentle practice is the perfect tonic for this busy festive period. It is just a handful of yin poses - you'll need a long scarf or strap for one of them.
April 7 2026 • Duration: 21 Minutes
22/12/22 This short gentle practice is the perfect tonic for this busy festive period. It is just a handful of yin poses - you'll need a long scarf or strap for one of them.