Balance upside down
Nickie HeapeApril 7 2026 • Duration: 1 Hour, 12 Minutes
18/02/22 This class helps build strength, stamina and proper alignment for inversions. You might like to use a wall space to practice headstand, elbow-stand and handstand.
April 7 2026 • Duration: 1 Hour, 12 Minutes
18/02/22 This class helps build strength, stamina and proper alignment for inversions. You might like to use a wall space to practice headstand, elbow-stand and handstand.