Strong knees
Nickie HeapeApril 7 2026 • Duration: 27 Minutes
02/02/23 This sequence strengthens the legs, especially the muscles around the knees with some one-legged squats and squatting balances!
April 7 2026 • Duration: 27 Minutes
02/02/23 This sequence strengthens the legs, especially the muscles around the knees with some one-legged squats and squatting balances!