Somatics for the hips
Nickie HeapeApril 6 2026 • Duration: 24 Minutes
18/03/26 A lovely gentle practice aimed primarily at opening the hips, but also helps release the lower back and neck.
April 6 2026 • Duration: 24 Minutes
18/03/26 A lovely gentle practice aimed primarily at opening the hips, but also helps release the lower back and neck.