Yoga with Yinka. A recorded class. Free
Yinka Fabusuyi6 February 2023 • Duration: 1 Hour
A 1-hour hatha yoga class for beginners or refreshers. The class starts with the supine posture of savasana (sha-va-sana)/relaxation pose which is a supine lying pose. You may find it handy to have some props such as a blanket, cushion and yoga blocks.