Yoga Espresso
February 3, 2023 •
11:00 am - 12:15 pm
The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
Joanna Brant
Discover Joanna’s sanctuary ~ a space to honour your body and energy. Yoga, healing touch, and moonlit circles reconnect you to presence and flow.
Description
This flow is designed to get your body moving, awaken your dormant energy and ignite your fire from within.
We will be weaving postures together led by the breath, then once warm we shall hold and test our strength and stamina.
I love to add a sparkle of playfulness so bring a smile and your courage 💥
We will be weaving postures together led by the breath, then once warm we shall hold and test our strength and stamina.
I love to add a sparkle of playfulness so bring a smile and your courage 💥