Elemental Flow
September 13, 2022 •
7:05 pm - 8:05 pm
Herongate Club Charnham Berkshire, Hungerford RG17 0YU, Studio
Joanna Brant
Discover Joanna’s sanctuary ~ a space to honour your body and energy. Yoga, healing touch, and moonlit circles reconnect you to presence and flow.
Description
Suitable for active practitioners who are either new to yoga or needing some inspiration for their practise.
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises
Seated Poses ~ Relaxation
Contact the gym to book on via this link: https://www.herongate.club/
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises
Seated Poses ~ Relaxation
Contact the gym to book on via this link: https://www.herongate.club/