How we choose to start our day ripples into everything we do and experience during the day. Give yourself time to come into the day, root down in how you wish to show up in each moment, open up to the possibility of magic and allow your day to flow with ease. Each week we connect to a different element, allowing ourselves to weave the magic and wisdom of nature into our days. A deeply nourishing mandala flow practice, that is fun, creative and balancing.

This class is suitable for anyone. It is a safe space to connect to the body and begin your day from a place of ease and empowerment.

Expect: A slow start. Breath awareness. Circular flow. A place to explore.