Yin Yang Nite!
March 31, 2023 •
5:30 pm - 6:45 pm
The YogaWolf Studio, Elcot Lane, Marlborough 2BG
Joanna Brant
Discover Joanna’s sanctuary ~ a space to honour your body and energy. Yoga, healing touch, and moonlit circles reconnect you to presence and flow.
Description
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Short and sweet, this is a 30min energy shot workout to shake off the day!
A high intensity session with low impact options, using only your bodyweight. We will be building intensity as we move through the class and setting you up for a great end to the day!
~ Fit-With-Judith
** 5 minute changeover **
Doubled up with a 45 minute Yin Yoga stretch with Joanna.
Yin (shapes) are longer held stretches, which can help you release deep seated stress and tension from your body.
** 5 minutes relaxation **
Limited spaces so book now!
24 hours cancellation policy applies and event T's & C's 🙏
Please note this is not classed as a 'regular class'.
Short and sweet, this is a 30min energy shot workout to shake off the day!
A high intensity session with low impact options, using only your bodyweight. We will be building intensity as we move through the class and setting you up for a great end to the day!
~ Fit-With-Judith
** 5 minute changeover **
Doubled up with a 45 minute Yin Yoga stretch with Joanna.
Yin (shapes) are longer held stretches, which can help you release deep seated stress and tension from your body.
** 5 minutes relaxation **
Limited spaces so book now!
24 hours cancellation policy applies and event T's & C's 🙏
Please note this is not classed as a 'regular class'.