Individual & Private Yoga tuition. Tailored for you, in a private setting.

IN*PERSON at the Shala
or LIVE ON*LINE via zoom

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💫 Private classes are a great way to learn about yoga, about your body and your breath. An opportunity to build your practice, your knowledge by asking questions, receiving personalised corrections, adjustments and flowing through a class that is 100% about you.

💫 There is no perfect time to try a private class, it could be your first class, to build confidence before you try a group class. It could be after practicing for a month, or even after years of practice.

💫 Whatever your reasons, talk to Tanya about having her create a class that is tailored specifically to you, your body, your needs and goals!


Book a starter series of 3 or 4 x weekly Yoga Sessions at a regular time slot.
Sessions will last approximately 70 minutes

Tailored with your goals in mind & personalised treatment.

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ONE:ONE
Single session £85
3 sessions £189 (valid 6 weeks)
4 sessions £249 (valid 8 weeks)

TWO:ONE (2 person private)
4 sessions £289 (valid 8 weeks)

💫 APPOINTMENT DAYS & TIMES ARE AVAILABLE UPON DIRECT REQUEST: tanya@yogaworcesterpark.co.uk

🎁 also available to purchase as a gift

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The Shala is a private studio, located less than 10 mins walk from WP train station, between Green Lane & Longfellow Road.

The windows & large bi-folding doors which overlook a private garden, will be opened up for maximum ventilation before & during your session.

There is a covid-secure protocol in place, for IN*PERSON sessions covering spacing, ventilation, cleaning, hand sanitising for the safety and wellbeing of all.
Bring your own mat to practice on, equipment is not being shared at this time.

"Strong, steady flow from posture to posture synchronised with the breath. With attention to alignment, strength, physical openness, inward awareness "

✨ Energising * dynamic * warming * vinyasa flow class


Vinyasa Flow ✨ ONLINE:
** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links


✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing & finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice.

✨ A dynamic style of yoga.

💜 Some experience is advised.
This class is not suited to beginners.



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LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)

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Online Monthly Membership £65 (1 month access to online classes)

Yoga 6 wk series ON*LINE £70
Single class £15
10 class pass £127 (valid 4 months)

"A fantastic way to slow down, lengthen, strengthen & re-align. Re-connect with the body & quiet the mind"

Hatha 1 💫 | Pre-recorded (65 min practice, available for 24 hours)

⭐️ Classic Hatha yoga practice exploring balance, forward & backward bending, twists, core stabilisation, breath work & relaxation techniques.

⭐️ ALL LEVELS WELCOME

⭐️ Ideal for anyone who prefers a calm, un-rushed pace, with clear, patient instruction.
Also, great for those who are fairly new, or getting back into their practice after a lapse.

⭐️ Experience the modified 12 key postures practice
⭐️ Practice breathing exercise to calm the mind, harmonise the nervous system, improve energy & focus.
⭐️ Explore balance, twists, forward & backward bends + a systematic approach to inversions
⭐️ Improve alignment, core stability, strength & flexibility
⭐️ Finishing with a guided relaxation


Unwind, recharge & reconnect body, mind & spirit. Leave feeling inspired, refreshed and peaceful!

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Pre-recorded classes, are available for 24 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

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Online Monthly Membership £65 (1 month access to on*line & pre-recorded classes)
4 class cycle £45 (4 classes valid 4 weeks)
10 class pass £127 (10 classes valid 4 months)
Single class £15

🎁 GIFT VOUCHERS 🎁

Yoga ONE:ONE's (private yoga tuition) make a wonderful gift, any time of the year.

Ideal for those who
* need a little extra TLC 💞
* are yoga obsessed 💞
* just starting out 💞

Other gift ideas include, a "pre-paid" series or block of class passes.

As a gift, vouchers are valid within a 12 month start date of purchase, and the relevant expiring validity of the passes (once started), as normal t's & c's & listed.

Need a printable gift card, just ask 😇

🎁 GIFT VOUCHER SUGGESTIONS 🎁

⭐️ ONE:ONE (4 x sessions) valid 8 weeks £249
⭐️ ONE:ONE (3 x sessions) valid 6 weeks £189
⭐️ ONE:ONE Single Session £85
⭐️ 10-class pass (Live or Online) valid 4 months £127
⭐️ Online Monthly Membership (Online classes) valid 30 days £65
⭐️ 1 cycle (4 sessions Live or Online) valid 4 weeks



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ONE:ONE sessions takes place either IN*PERSON in the Shala Worcester Park, KT4 or ON*LINE.

ONE:ONE session appointments are created & scheduled directly with the person receiving.
It's possible, and also, not necessary to book a specific day/time before gift giving

"A blissful, energising, calming, centring, flowing yoga practice"

Hatha Flow and Glow 💫 | Pre-recorded (75 min practice, available for 3 days)


🐝 Hatha Yoga asanas are practiced, in a fluid sequence. With focus on breath & alignment, it can be very meditative, it can also be invigorating and invite challenge.

MOVE - BREATHE & RELAX IN AN ACTIVE, YET NURTURING WAY

🐝 Level 1-2 class. Lots of familiar postures, with demonstration & instruction, allowing you to work at a calm, steady pace, reconnecting body & mind

🐝 Each session concludes with relaxation &/or seated meditation

🐝 An "energising yet calm" class, for those who prefer an uncomplicated practice, moderate pace, with time to work with what you've got.

🐝 Open level - mixed abilities class.
Expertise NOT required.


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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

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Online Monthly Membership £65 (1 month access to on*line & pre-recorded classes)
4 class cycle £45 (4 classes valid 4 weeks)
10 class pass £127 (10 classes valid 4 months)
Single class £15