Dynamic, flowing sequences of postures, woven on the thread of the breath

Hatha Flow 💫 | IN*STUDIO

an uplifting, invigorating, balancing and calming practice

⭐️ Yoga postures are practiced in a fluid sequence, with attention placed on alignment, strength, connectivity, focus and awareness. It can be very meditative, it can also be challenging.

⭐️ A cyclical series that will listen to the weather, the environment, changes and general needs that arrive each week.
⭐️ Explore Hatha or Vinyasa Flow and Yin or Nidra practices on full moon/new moon dates

⭐️ Sessions include breath work, approaches to inversions and conclude with relaxation or seated meditation

✨ For those wanting an energising, warming and well rounded, yet meditative, body-mind practice.

💜 Some experience suggested
{Beginners ➡️ are advised to start in Hatha BKS or Hatha GENTLE series}

BRING YOUR OWN MAT and any equipment you prefer to practice with

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❄️Winter [12 wk] Term: 04 Jan - 29 Mar 2026
Bookable as 12 week term or 2 x 6 week series

12 week term £150 (12 class credits, valid 12 wks 05 Jan- 29 Mar 2026)
6 week series £80 (6 class credits, valid 6 wks)

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

an uplifting, invigorating Sunday morning, flowing yoga practice

Hatha Flow 💫 | ON*LINE 💻 Live-stream Practice
** Book this class if you want to PRACTICE FROM HOME

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LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

Or click the link, displayed here on the schedule. (Only visible to those with a confirmed booking. Visible 20 mins before the session starts).

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Online Monthly Membership £65 (1 month access to online classes)

Yoga 6 wk series ON*LINE £70
Single class £16
or any of your valid class credits