A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind.

Blissful, energising, calming, centring

Yoga ☀️ | IN*STUDIO

💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.

💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!

💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required

💫 You will be warmly welcomed

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🍂 AUTUMN [12 wk] term: 02 Sep - 03 Dec 2026
(half term 18-29 Oct)

Bookable as:
12 week term £150 (12 class credits, valid 13 wks, as dated)
6 week series £80 (6 class credits, valid 6 wks, as dated)
Single session £16

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind.

Blissful, energising, calming, centring

Hatha GLOW | IN*STUDIO

💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.

💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!

💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required

💫 You will be warmly welcomed

** ** ** ** ** ** ** ** ** ** ** ** **

🍂 AUTUMN [12 wk] term: 02 Sep - 03 Dec 2026
(half term 18-29 Oct)

Bookable as:
12 week term £150 (12 class credits, valid 13 wks, as dated)
6 week series £80 (6 class credits, valid 6 wks, as dated)
Single session £16

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

Wednesday's we practice a slower, deeper, mindful flowing yoga practice

Hatha Flow 💫 | IN*STUDIO

💫 Asanas (postures) are presented in a fluid sequence, flowing one to the next. The practice focuses on aligning breath and intention with movement, making a meditative, full body practice possible.

MOVE - BREATHE and RELAX IN AN ACTIVE, YET NURTURING WAY

💫 Lots of familiar postures, with some deeper/challenging options. Plenty of demonstration and instruction, allowing you to work at a calm, steady pace, reconnecting to body and mind

💫 Pranayama (breathing techniques) + either relaxation or meditation will be led in these sessions

💫 Open level - mixed abilities
*some experience suggested, expertise NOT required

{Complete beginners are advised to start in the Hatha Basics Series}

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🍂 AUTUMN [12 wk] term: 02 Sep - 03 Dec 2026
(half term 19-29 Oct)

Bookable as:
12 week term £150 (12 class credits, valid 13 wks, as dated)
6 week series £80 (6 class credits, valid 6 wks, as dated)
Single session £16

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

ACTIVE Yoga, GENTLE approach

🌟 Ideal for those who crave a slower, calmer pace, in a friendly, supportive, small group environment.
We work progressively into postures, step by step, each person doing what they can with awareness and intelligence, no pushing 😇

Benefits of practicing yoga regularly include:
🌟 Improved suppleness, strength and physical tone
🌟 Mobility, stability and spinal health
🌟 Boost energy and vitality
🌟 Calm the mind, reduce stress
🌟 Reduce tensions, promote relaxation
🌟 Enhance the capacity to breath well and more mindfully
🌟 Encourage positive thinking and confidence

Feelings of calm and well-being can already be experienced after the first class.

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🍂 AUTUMN [12 wk] term: 02 Sep - 03 Dec 2026
(half term 18-29 Oct)

Bookable as:
12 week term £150 (12 class credits, valid 13 wks, as dated)
6 week series £80 (6 class credits, valid 6 wks, as dated)

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

Hatha Vinyasa Flow 💫 | IN*STUDIO

A cyclical series where you will explore 12 key, Vinyasa Flow and Yin practices including pranayama, (breath work), a systematic approach to inversions, deep relaxation and/or meditation 😇

Cyclical practice series.

⭐️ 12 key Hatha practice, including variations
⭐️ Vinyasa Flow
⭐️ YIN - practice on full moon/new moon dates
⭐️ Explore balances, forward bends, backbends, a systematic approach to preparations for inversions
⭐️ Yoga postures are practiced in a fluid sequence, with attention placed on alignment, strength, connectivity, focus and awareness. It can be very meditative, it can also be challenging.
⭐️ Breathing practices will be woven into to the practice to calm the mind, purify the body and harmonise the nervous system.
Full Yogic Breath, Samavritti Pranayama, Nadi Shodhana Pranayama, Kapalabhati
⭐️ Relaxation techniques for body, mind and spirit

🙏 For those wanting an energising, warming and well rounded, yet meditative, body-mind practice.

💜 Some experience suggested
Beginners ➡️ are advised to start in Hatha BASICS, Hatha BKS or Hatha GENTLE series

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🍂 AUTUMN [12 wk] term: 02 Sep - 03 Dec 2026
(half term 18-29 Oct)

Bookable as:
12 week term £150 (12 class credits, valid 13 wks, as dated)
6 week series £80 (6 class credits, valid 6 wks, as dated)

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.


Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

Hatha 💫 12 key practice + pranayama (breath work) 😇

🌳 From April until October, we throw open the studio doors, allowing yogis to practice outside in the garden, or indoors overlooking the garden.

Calm, steady, well-rounded practice series

⭐️ 12 key practice including modifications and variations of the postures
⭐️ Explore balances, forward bends, backbends and a systematic approach to inversions
⭐️ Breathing practices will be led and woven into this series to calm the mind, purify the body and harmonise the nervous system.
⭐️ Improve alignment, core stability, strength and flexibility
⭐️ Follow relaxations techniques for body, mind and spirit

🙏 Designed to recharge your energy, rejuvenate your body, mind and leave you feeling inspired, refreshed and peaceful!

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🍂 AUTUMN [12 wk] term: 02 Sep - 03 Dec 2026
(half term 18-29 Oct)

Bookable as:
12 week term £150 (12 class credits, valid 13 wks, as dated)
6 week series £80 (6 class credits, valid 6 wks, as dated)

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

Hatha Basics 2 😇: "Building the 12 key practice"

Level: Perfect continuation for those who have completed the beginner basics or have a little foundational experience.
Or, if you've done a little yoga in the past, and are looking to start again, this is a great place to recommence and refresh your practice!

A steady, informative yoga series with step by step instructions in a friendly, supportive, small group environment 😇

🌟 Discover the 12 key postures including modifications suited to your body 
🌟 Explore balances, forward folds, backbends, a systematic approach to preparations for inversions
🌟 Learn breathing exercises to calm the mind, purify the body and harmonise the nervous system.
🌟 Improve alignment, core stability, strength, flexibility 
🌟 Follow relaxations techniques for body, mind and spirit

Designed to recharge your energy, rejuvenate your body and mind. Leave feeling inspired, refreshed and peaceful!

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A progressive series of 6 weekly sessions

☀️Starts: Saturday 17 Oct til 28 Nov 2026
** no class 24 Oct - half term

6 week series £80 valid 6 weeks as dated
Single session £16 (where space permits)
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